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	<title>poetry, dreams, and the body &#187; abuse</title>
	<atom:link href="http://rickbelden.com/blog/index.php/tag/abuse/feed/" rel="self" type="application/rss+xml" />
	<link>http://rickbelden.com/blog</link>
	<description>a blog by Rick Belden, author of Iron Man Family Outing</description>
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		<title>my heart is a church</title>
		<link>http://rickbelden.com/blog/2011/12/04/my-heart-is-a-church/</link>
		<comments>http://rickbelden.com/blog/2011/12/04/my-heart-is-a-church/#comments</comments>
		<pubDate>Sun, 04 Dec 2011 22:16:02 +0000</pubDate>
		<dc:creator>Rick</dc:creator>
				<category><![CDATA[poems]]></category>
		<category><![CDATA[abuse]]></category>
		<category><![CDATA[adult survivor]]></category>
		<category><![CDATA[masculine psychology]]></category>
		<category><![CDATA[men's poetry]]></category>
		<category><![CDATA[psychospiritual]]></category>
		<category><![CDATA[ptsd]]></category>
		<category><![CDATA[trauma]]></category>
		<category><![CDATA[wounded man]]></category>

		<guid isPermaLink="false">http://rickbelden.com/blog/?p=3423</guid>
		<description><![CDATA[my heart is a church I&#8217;ve pissed in the pews the roof is bombed out the candles are broken. the windows are dirty the doors are locked tight the altars are built of barbed wire and bones. the wind blows through the rain pours in the bells don&#8217;t ring the dead don&#8217;t die. the child [...]]]></description>
			<content:encoded><![CDATA[<p>my heart is a church<br />
I&#8217;ve pissed in the pews<br />
the roof is bombed out<br />
the candles are broken.</p>
<p>the windows are dirty<br />
the doors are locked tight<br />
the altars are built<br />
of barbed wire and bones.</p>
<p>the wind blows through<br />
the rain pours in<br />
the bells don&#8217;t ring<br />
the dead don&#8217;t die.</p>
<p>the child in the corner<br />
looks for his shadow<br />
his eyes are frozen<br />
he cannot cry.</p>
<p>(<a href="http://rickbelden.com/yahoo_site_admin/assets/docs/my_heart_is_a_church.337141009.pdf">PDF version</a>)</p>
]]></content:encoded>
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		<slash:comments>3</slash:comments>
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		<item>
		<title>Kathleen Freeman &#8211; &#8220;House Rules&#8221;</title>
		<link>http://rickbelden.com/blog/2011/08/06/kathleen-freeman-house-rules/</link>
		<comments>http://rickbelden.com/blog/2011/08/06/kathleen-freeman-house-rules/#comments</comments>
		<pubDate>Sat, 06 Aug 2011 13:46:07 +0000</pubDate>
		<dc:creator>Rick</dc:creator>
				<category><![CDATA[voices]]></category>
		<category><![CDATA[abuse]]></category>
		<category><![CDATA[adult survivor]]></category>
		<category><![CDATA[childhood]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[neglect]]></category>
		<category><![CDATA[Poetry]]></category>

		<guid isPermaLink="false">http://rickbelden.com/blog/?p=3196</guid>
		<description><![CDATA[Kathleen Freeman is a poet in the UK who&#8217;s recently been posting some incredibly lovely, vital work on her blog in a series of poems entitled &#8220;Legacy for a two year old&#8221;. Today I&#8217;m featuring a very poignant piece from her new series, just started, called &#8220;Slouching Beyond Two&#8221;. House Rules Sit up straight don’t [...]]]></description>
			<content:encoded><![CDATA[<p>Kathleen Freeman is a poet in the UK who&#8217;s recently been posting some incredibly lovely, vital work on her blog in a series of poems entitled <a href="http://kathylambie.blog.com/">&#8220;Legacy for a two year old&#8221;</a>. Today I&#8217;m featuring a very poignant piece from her new series, just started, called <a href="http://kathylambie.blog.com/?page_id=4">&#8220;Slouching Beyond Two&#8221;</a>.</p>
<blockquote><p><a href="http://kathylambie.blog.com/?page_id=4"><strong>House Rules</strong></a></p>
<p>Sit up straight don’t slouch.<br />
Stop crying I will give you something to cry for.<br />
Don’t answer back.<br />
Pull yourself together.<br />
Do as I say pay attention.<br />
Don’t fidget sit still.</p>
<p>Those who ask don’t get.<br />
Those who don’t ask don’t want.<br />
If the wind changes your face will stay like that.<br />
Speak when you are spoken to.<br />
Little girls should be seen and not heard.<br />
You must make the best of yourself.</p>
<p>If you don’t abide by my rules you can leave.</p>
<p>Don’t stare it’s rude to stare.<br />
Stop that now rude girl.</p>
<p>I am not staring I am looking.<br />
I am searching I am yearning.</p>
<p>Where are you?</p>
<p><em>Kathleen Freeman</em></p></blockquote>
<p>Choosing one poem from among the many fine pieces Kathleen has written so far was a rather hard decision. You can see more of her work and keep up with her latest posts at <a href="http://kathylambie.blog.com">http://kathylambie.blog.com</a>.</p>
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		<title>D.E. Stafford &#8211; &#8220;TURNED ON: Intimacy in a pornized society&#8221;</title>
		<link>http://rickbelden.com/blog/2010/08/30/d-e-stafford-turned-on-intimacy-in-a-pornized-society/</link>
		<comments>http://rickbelden.com/blog/2010/08/30/d-e-stafford-turned-on-intimacy-in-a-pornized-society/#comments</comments>
		<pubDate>Mon, 30 Aug 2010 13:30:38 +0000</pubDate>
		<dc:creator>Rick</dc:creator>
				<category><![CDATA[voices]]></category>
		<category><![CDATA[abuse]]></category>
		<category><![CDATA[addiction]]></category>
		<category><![CDATA[recovery]]></category>
		<category><![CDATA[sex]]></category>
		<category><![CDATA[wounded man]]></category>

		<guid isPermaLink="false">http://rickbelden.com/blog/?p=1266</guid>
		<description><![CDATA[D.E. Stafford, a psychotherapist and author located in Cambridge UK, recently published his first book, TURNED ON: Intimacy in a pornized society, and was kind enough to send me a review copy. Here&#8217;s a short description from the back cover of the book: Written in three parts, TURNED ON allows the reader to inhabit the [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.counselling-cambridge.co.uk/about.html">D.E. Stafford</a>, a psychotherapist and author located in Cambridge UK, recently published his first book, <a href="http://www.amazon.co.uk/dp/095649871X"><em>TURNED ON: Intimacy in a pornized society</em></a>, and was kind enough to send me a review copy.  Here&#8217;s a short description from the back cover of the book:</p>
<blockquote><p>Written in three parts, <em>TURNED ON</em> allows the reader to inhabit the internal mindset of three people: Marc, a highly educated professional man who is a heavy user of pornography and telephone sexlines; his therapist, who facilitates the unfolding of Marc&#8217;s personal social history and the process of recovery; and Louise, the bright but lifetime disadvantaged telephone sexline worker whose story illuminates aspects of the wider effects of a pornized society, especially on women.</p></blockquote>
<p>I&#8217;ll get to the point: this is a damn good book.  The characters of Marc and Louise felt like real people to me.  I cared about them, and I wanted to know what was going to happen to them.  I also admired and enjoyed what I would call the &#8220;slightly shuffled&#8221; structure of the timeline of events in the book, which kept me a little off balance and disoriented as a reader, but in a good way that actually drew me more deeply into the experience of the book.</p>
<p>Another positive aspect of <em>TURNED ON</em> is well-articulated by therapist <a href="http://www.counsellorsincambridge.co.uk/page/about_me">Patricia Mills</a>, who said in her review of the book, &#8220;Refreshingly, the male isn&#8217;t demonised with only the woman being seen as victim. The gender issues raised were based on fact rather than emotion.&#8221;  I would agree.  I felt the presentation of gender roles and dynamics in the book was as skillfully balanced as it could possibly be.</p>
<p>In <a href="http://www.amazon.co.uk/review/R2N6TUTMCR8RSJ">my review of <em>TURNED ON</em> at Amazon UK</a>, I said, in part:</p>
<blockquote><p>&#8220;Turned On&#8221; is a dark journey, to be sure, and not for the faint of heart or those who may be offended or disturbed by a frank presentation of the shadow side of human sexual experience.  But more importantly, in my view, it is a journey of awakening to the possibilities of healing and positive change that can only come with a fully felt awareness of the truths of oneself, one&#8217;s history, and one&#8217;s life.  And that is a journey well-taken.</p></blockquote>
<p>Reading this book is a &#8220;stand in the fire&#8221; type of experience, and as such, is not for everyone.  Some will find the subject matter and strong language used by the characters, not to mention their behavior (sexual and otherwise), objectionable.  Others who are deeply sensitive and/or have a history of trauma may find that there are too many triggers.  And some folks simply don&#8217;t want to know about these things, period.  But for those who want to know, who need to know, and who understand that a walk through the darkness can lead to a deeper, more expansive experience of the light, this is a great and illuminating book.</p>
<p>For additional information or to order a copy of <em>TURNED ON</em>, visit <a href="http://wittingpress.wordpress.com">wittingpress.wordpress.com</a>.</p>
]]></content:encoded>
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		<title>Iron Man Family Outing reviewed at Men&#8217;s Well-Being</title>
		<link>http://rickbelden.com/blog/2009/09/12/iron-man-family-outing-reviewed-at-mens-well-being/</link>
		<comments>http://rickbelden.com/blog/2009/09/12/iron-man-family-outing-reviewed-at-mens-well-being/#comments</comments>
		<pubDate>Sat, 12 Sep 2009 13:59:22 +0000</pubDate>
		<dc:creator>Rick</dc:creator>
				<category><![CDATA[book]]></category>
		<category><![CDATA[abuse]]></category>
		<category><![CDATA[adult survivor]]></category>
		<category><![CDATA[anger]]></category>
		<category><![CDATA[body memory]]></category>
		<category><![CDATA[childhood]]></category>
		<category><![CDATA[Dreams]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[father]]></category>
		<category><![CDATA[father wound]]></category>
		<category><![CDATA[grief]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[Iron Man Family Outing]]></category>
		<category><![CDATA[male sexuality]]></category>
		<category><![CDATA[masculine psychology]]></category>
		<category><![CDATA[men's issues]]></category>
		<category><![CDATA[men's poetry]]></category>
		<category><![CDATA[neglect]]></category>
		<category><![CDATA[Poetry]]></category>
		<category><![CDATA[psychospiritual]]></category>
		<category><![CDATA[recovery]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[review]]></category>
		<category><![CDATA[spirituality]]></category>
		<category><![CDATA[trauma]]></category>
		<category><![CDATA[unconscious]]></category>
		<category><![CDATA[women]]></category>
		<category><![CDATA[wounded man]]></category>

		<guid isPermaLink="false">http://rickbelden.com/blog/2009/09/12/iron-man-family-outing-reviewed-at-mens-well-being/</guid>
		<description><![CDATA[Dr. Phil Tyson, a Manchester UK psychotherapist who specializes in working with men and men&#8217;s issues, recently posted his review of my book, Iron Man Family Outing, on his blog, Men&#8217;s Well-Being. He concluded his review by saying: Rick’s work, if it is anything, is transformative. It holds out in optimism that by courageously facing [...]]]></description>
			<content:encoded><![CDATA[<p>Dr. Phil Tyson, a Manchester UK psychotherapist who specializes in working with men and men&#8217;s issues, recently posted <a href="http://www.mens-wellbeing.com/2009/09/book-review-iron-man-family-outing-poems-about-a-transition-into-a-more-conscious-manhood-by-rick-belden.html">his review</a> of my book, <a href="http://rickbelden.com/blog/2008/08/10/what-is-iron-man-family-outing"><em>Iron Man Family Outing</em></a>, on his blog, <a href="http://www.mens-wellbeing.com">Men&#8217;s Well-Being</a>.  He concluded his review by saying:</p>
<blockquote><p>
Rick’s work, if it is anything, is transformative. It holds out in optimism that by courageously facing the child we were, we can create a more rewarding future for the adult we want to become.
</p></blockquote>
<p>You can read his full post in its entirety at <a href="http://www.mens-wellbeing.com/2009/09/book-review-iron-man-family-outing-poems-about-a-transition-into-a-more-conscious-manhood-by-rick-belden.html">Men&#8217;s Well-Being</a>.</p>
<p>In other &#8220;IMFO in the UK&#8221; news, another counselor based in the United Kingdom, John Kennett of <a href="http://www.kentcounsellingformen.co.uk">Kent Counselling for Men</a>, recently added <em>Iron Man Family Outing</em> to his Amazon UK Listmania list <a href="http://www.amazon.co.uk/Men-masculinity-and-maturity/lm/RLR44VOTPD7DO">&#8220;Men, masculinity and maturity&#8221;</a>, describing the book as a &#8220;raw and powerful means of accessing the inaccessible.&#8221;</p>
<p>In response to this recent UK news, a friend remarked to me via email, &#8220;I do think it is great that Iron Man is <a href="http://www.amazon.co.uk/review/product/0911051562/ref=dp_top_cm_cr_acr_txt/279-3817765-9558723?_encoding=UTF8&#038;showViewpoints=1">offered for sale in English pounds</a>.&#8221;  I have to agree.</p>
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		<title>scapegoat&#8217;s cross</title>
		<link>http://rickbelden.com/blog/2009/09/05/scapegoats-cross/</link>
		<comments>http://rickbelden.com/blog/2009/09/05/scapegoats-cross/#comments</comments>
		<pubDate>Sun, 06 Sep 2009 00:46:03 +0000</pubDate>
		<dc:creator>Rick</dc:creator>
				<category><![CDATA[poems]]></category>
		<category><![CDATA[abuse]]></category>
		<category><![CDATA[adult survivor]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[family roles]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[neglect]]></category>
		<category><![CDATA[new book]]></category>
		<category><![CDATA[Poetry]]></category>
		<category><![CDATA[ptsd]]></category>
		<category><![CDATA[recovery]]></category>
		<category><![CDATA[scapegoat]]></category>
		<category><![CDATA[scapegoat's cross]]></category>
		<category><![CDATA[wounded man]]></category>

		<guid isPermaLink="false">http://rickbelden.com/blog/2009/09/05/scapegoats-cross/</guid>
		<description><![CDATA[I&#8217;m the judas I&#8217;m the traitor I&#8217;m the one who told. I&#8217;m the scapegoat I&#8217;m the mole I&#8217;m the one they blame. I&#8217;m the one who wouldn&#8217;t pretend I&#8217;m the one who wouldn&#8217;t buy in I&#8217;m the one who broke the rules I&#8217;m the one who broke the pact. I&#8217;m the one who broke the [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m the judas<br />
I&#8217;m the traitor<br />
I&#8217;m the one who told.</p>
<p>I&#8217;m the scapegoat<br />
I&#8217;m the mole<br />
I&#8217;m the one they blame.</p>
<p>I&#8217;m the one who wouldn&#8217;t pretend<br />
I&#8217;m the one who wouldn&#8217;t buy in<br />
I&#8217;m the one who broke the rules<br />
I&#8217;m the one who broke the pact.</p>
<p>I&#8217;m the one who broke the seal<br />
I&#8217;m the one who broke the silence<br />
I&#8217;m the one who spilled the beans<br />
I&#8217;m the one who has the problem.</p>
<p>I&#8217;m the one who put down his cross<br />
I&#8217;m the one who jumped off the train<br />
I&#8217;m the one who&#8217;s got it wrong<br />
I&#8217;m the one who doesn&#8217;t belong.</p>
<p>I&#8217;m the black sheep<br />
I&#8217;m the scapegoat<br />
I&#8217;m the mole<br />
I&#8217;m the one who told.</p>
<p>I&#8217;m the judas<br />
I&#8217;m the traitor<br />
I&#8217;m the one they blame.</p>
<p>(<a href="http://rickbelden.com/yahoo_site_admin/assets/docs/scapegoats_cross.24691203.pdf">PDF version</a>)</p>
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		<title>Previewing my new book: Scapegoat&#8217;s Cross</title>
		<link>http://rickbelden.com/blog/2009/08/25/previewing-my-new-book-scapegoats-cross/</link>
		<comments>http://rickbelden.com/blog/2009/08/25/previewing-my-new-book-scapegoats-cross/#comments</comments>
		<pubDate>Tue, 25 Aug 2009 16:14:48 +0000</pubDate>
		<dc:creator>Rick</dc:creator>
				<category><![CDATA[book]]></category>
		<category><![CDATA[abuse]]></category>
		<category><![CDATA[addiction]]></category>
		<category><![CDATA[adult survivor]]></category>
		<category><![CDATA[aging]]></category>
		<category><![CDATA[body memory]]></category>
		<category><![CDATA[burnout]]></category>
		<category><![CDATA[childhood]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[Dreams]]></category>
		<category><![CDATA[family roles]]></category>
		<category><![CDATA[father wound]]></category>
		<category><![CDATA[god]]></category>
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		<category><![CDATA[healing]]></category>
		<category><![CDATA[insight]]></category>
		<category><![CDATA[Iron Man Family Outing]]></category>
		<category><![CDATA[lost man]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[male sexuality]]></category>
		<category><![CDATA[masculine psychology]]></category>
		<category><![CDATA[men's issues]]></category>
		<category><![CDATA[men's poetry]]></category>
		<category><![CDATA[midlife]]></category>
		<category><![CDATA[money]]></category>
		<category><![CDATA[mortality]]></category>
		<category><![CDATA[mother wound]]></category>
		<category><![CDATA[neglect]]></category>
		<category><![CDATA[new book]]></category>
		<category><![CDATA[Poetry]]></category>
		<category><![CDATA[psychospiritual]]></category>
		<category><![CDATA[ptsd]]></category>
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		<category><![CDATA[scapegoat]]></category>
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		<guid isPermaLink="false">http://rickbelden.com/blog/2009/08/25/previewing-my-new-book-scapegoats-cross/</guid>
		<description><![CDATA[I&#8217;m pleased to announce the completion of the manuscript for my second book. Scapegoat&#8217;s Cross: Poems about Finding and Reclaiming the Lost Man Within is both a companion and a follow-up to my first book, Iron Man Family Outing. I&#8217;m very proud of this new work and eager to get it out into the world [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m pleased to announce the completion of the manuscript for my second book.  <a href="http://rickbelden.com/new_book"><em>Scapegoat&#8217;s Cross: Poems about Finding and Reclaiming the Lost Man Within</em></a> is both a companion and a follow-up to my first book, <a href="http://rickbelden.com/blog/2008/08/10/what-is-iron-man-family-outing"><em>Iron Man Family Outing</em></a>.  I&#8217;m very proud of this new work and eager to get it out into the world where it may be of use to others.</p>
<p>I&#8217;ve posted some preview material on my web site at <a href="http://rickbelden.com/new_book">rickbelden.com/new_book</a>, including an excerpt from the introduction and some of the poems that appear in the book.</p>
<p>I&#8217;m also making preview copies of the complete manuscript available to those who&#8217;d like an early look.   Please see <a href="http://rickbelden.com/new_book">rickbelden.com/new_book</a> for information about getting a preview copy.</p>
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		<title>Iron Man Family Outing &#8211; August Book of the Month at The Mindful Beat</title>
		<link>http://rickbelden.com/blog/2009/08/16/iron-man-family-outing-august-book-of-the-month-at-the-mindful-beat/</link>
		<comments>http://rickbelden.com/blog/2009/08/16/iron-man-family-outing-august-book-of-the-month-at-the-mindful-beat/#comments</comments>
		<pubDate>Sun, 16 Aug 2009 12:52:07 +0000</pubDate>
		<dc:creator>Rick</dc:creator>
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		<category><![CDATA[childhood]]></category>
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		<category><![CDATA[family]]></category>
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		<category><![CDATA[father wound]]></category>
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		<category><![CDATA[Iron Man Family Outing]]></category>
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		<guid isPermaLink="false">http://rickbelden.com/blog/2009/08/16/iron-man-family-outing-august-book-of-the-month-at-the-mindful-beat/</guid>
		<description><![CDATA[I&#8217;m very pleased that my book, Iron Man Family Outing, has been selected as the Book of the Month for August 2009 on psychotherapist Rebecca Lincoln&#8217;s blog, The Mindful Beat. Rebecca features a book each month with a particular theme and this month&#8217;s theme is &#8220;Conscious Masculinity.&#8221; In her comments about my book, Rebecca said: [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m very pleased that my book, <a href="http://rickbelden.com/blog/2008/08/10/what-is-iron-man-family-outing"><em>Iron Man Family Outing</em></a>, has been selected as the <a href="http://www.themindfulbeat.com/?p=994">Book of the Month</a> for August 2009 on psychotherapist Rebecca Lincoln&#8217;s blog, <a href="http://www.themindfulbeat.com">The Mindful Beat</a>.  Rebecca features a book each month with a particular theme and this month&#8217;s theme is &#8220;Conscious Masculinity.&#8221; </p>
<p>In her comments about my book, Rebecca said:</p>
<blockquote><p>
What a treat to read such an authentic and heartfelt book. Through the use of poetry Belden tells his story of growing up with an abusive father. Belden allows the reader an insight into his heart and takes us along in his struggles to claim a conscious manhood. If you are looking for pretty poetry, this isn’t the book. This is raw, truthful, and captures both the darkness and the lightness of meeting one’s past. While <em>Iron Man Family Outing</em> may seem to be for men, it helped me as a woman have a better understanding of what men may be going through within themselves.
</p></blockquote>
<p>You can read her full post in its entirety at <a href="http://www.themindfulbeat.com/?p=994">The Mindful Beat</a>.</p>
]]></content:encoded>
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		<title>Iron Man Family Outing recommended at Kellevision</title>
		<link>http://rickbelden.com/blog/2009/08/09/iron-man-family-outing-recommended-at-kellevision/</link>
		<comments>http://rickbelden.com/blog/2009/08/09/iron-man-family-outing-recommended-at-kellevision/#comments</comments>
		<pubDate>Sun, 09 Aug 2009 21:21:23 +0000</pubDate>
		<dc:creator>Rick</dc:creator>
				<category><![CDATA[book]]></category>
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		<category><![CDATA[Iron Man Family Outing]]></category>
		<category><![CDATA[male sexuality]]></category>
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		<guid isPermaLink="false">http://rickbelden.com/blog/2009/08/09/iron-man-family-outing-recommended-at-kellevision/</guid>
		<description><![CDATA[I was pleasantly surprised to find out recently that my book, Iron Man Family Outing, had been recommended in a post entitled &#8220;Books Written For and About Men&#8221; by therapist Kellen Von Houser on her blog, Kellevision. In her comments, she said: Rick Belden is a fellow Austinite who has written a book, Iron Man [...]]]></description>
			<content:encoded><![CDATA[<p>I was pleasantly surprised to find out recently that my book, <a href="http://rickbelden.com/blog/2008/08/10/what-is-iron-man-family-outing"><em>Iron Man Family Outing</em></a>, had been recommended in a post entitled <a href="http://www.kellevision.com/kellevision/2009/07/booksmen.html">&#8220;Books Written For and About Men&#8221;</a> by therapist Kellen Von Houser on her blog, <a href="http://www.kellevision.com/kellevision">Kellevision</a>.  In her comments, she said:</p>
<blockquote><p>
Rick Belden is a fellow Austinite who has written a book, <em>Iron Man Family Outing</em>, of healing poetry about his own personal journey of growing up male in American society.  His poetry is moving and poignant.  His descriptions of his family, himself and his relationships strike a chord with everyone with whom I&#8217;ve shared them.  I highly recommend this book.
</p></blockquote>
<p>You can read her full post in its entirety at <a href="http://www.kellevision.com/kellevision/2009/07/booksmen.html">Kellevision</a> and also at Kellen&#8217;s blog at <a href="http://www.intent.com/kellen/blog/books-written-and-about-men">Intent.com</a>.</p>
<p>Kellen&#8217;s recent post <a href="http://www.kellevision.com/kellevision/2009/08/scapegoattarget.html">&#8220;Making Yourself a Target: Replicating the Scapegoat Role in Your Life &#8211; How to Stop Doing It&#8221;</a> is yet another insightful entry in her excellent ongoing series on the the <a href="http://www.kellevision.com/kellevision/scapegoat-role">role of the scapegoat</a> in dysfunctional family systems.  This is a subject that deserves far more attention than it gets, in my opinion.  I&#8217;m grateful to Kellen for shedding some light on the experience and the dynamics of the scapegoat role, and for providing practical, helpful information for those who need it.</p>
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		<title>Iron Man Family Outing enters top 10 poetry books by United States authors on Amazon.com</title>
		<link>http://rickbelden.com/blog/2009/08/02/iron-man-family-outing-enters-top-10-poetry-books-by-united-states-authors-on-amazoncom/</link>
		<comments>http://rickbelden.com/blog/2009/08/02/iron-man-family-outing-enters-top-10-poetry-books-by-united-states-authors-on-amazoncom/#comments</comments>
		<pubDate>Sun, 02 Aug 2009 18:24:33 +0000</pubDate>
		<dc:creator>Rick</dc:creator>
				<category><![CDATA[book]]></category>
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		<category><![CDATA[Dreams]]></category>
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		<category><![CDATA[father wound]]></category>
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		<category><![CDATA[Iron Man Family Outing]]></category>
		<category><![CDATA[male sexuality]]></category>
		<category><![CDATA[masculine psychology]]></category>
		<category><![CDATA[men's issues]]></category>
		<category><![CDATA[men's poetry]]></category>
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		<guid isPermaLink="false">http://rickbelden.com/blog/2009/08/02/iron-man-family-outing-enters-top-10-poetry-books-by-united-states-authors-on-amazoncom/</guid>
		<description><![CDATA[My book, Iron Man Family Outing, continues to receive positive reviews from readers and is now ranked number 10 in the top poetry books by United States authors on Amazon.com based on customer reviews.]]></description>
			<content:encoded><![CDATA[<p>My book, <a href="http://rickbelden.com/blog/2008/08/10/what-is-iron-man-family-outing"><em>Iron Man Family Outing</em></a>, continues to receive positive reviews from readers and is now ranked <a href="http://rickbelden.com/yahoo_site_admin/assets/docs/imfo_10_usa-author_at_amazon_2009-07-30.png">number 10</a> in the <a href="http://www.amazon.com/s/qid=1249236936/ref=sr_st?rs=9966&#038;page=1&#038;rh=i%3Astripbooks%2Cn%3A!1000%2Cn%3A17%2Cn%3A10248%2Cn%3A9966&#038;bbn=9966&#038;sort=reviewrank_authority">top poetry books by United States authors on Amazon.com</a> based on customer reviews.</p>
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		<title>Kellevision &#8211; a great resource for survivors</title>
		<link>http://rickbelden.com/blog/2009/07/26/kellevision-a-great-resource-for-survivors/</link>
		<comments>http://rickbelden.com/blog/2009/07/26/kellevision-a-great-resource-for-survivors/#comments</comments>
		<pubDate>Sun, 26 Jul 2009 15:56:39 +0000</pubDate>
		<dc:creator>Rick</dc:creator>
				<category><![CDATA[voices]]></category>
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		<category><![CDATA[adult survivor]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[Body]]></category>
		<category><![CDATA[childhood]]></category>
		<category><![CDATA[conditioning]]></category>
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		<category><![CDATA[scapegoat]]></category>
		<category><![CDATA[self care]]></category>
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		<guid isPermaLink="false">http://rickbelden.com/blog/2009/07/26/kellevision-a-great-resource-for-survivors/</guid>
		<description><![CDATA[I was doing some research on the web this morning on the subject of scapegoating and the role of the scapegoat in dysfunctional family systems when I stumbled upon a great blog called Kellevision, which is described as &#8220;musings on mental health issues by a licensed therapist.&#8221; In addition to several useful posts about the [...]]]></description>
			<content:encoded><![CDATA[<p>I was doing some research on the web this morning on the subject of <a href="http://www.kellevision.com/kellevision/2008/11/the-scapegoat.html">scapegoating</a> and <a href="http://www.kellevision.com/kellevision/2009/05/the-scapegoat-as-truth-teller.html">the role of the scapegoat in dysfunctional family systems</a> when I stumbled upon a great blog called <a href="http://www.kellevision.com">Kellevision</a>, which is described as &#8220;musings on mental health issues by a licensed therapist.&#8221;  In addition to several useful posts about <a href="http://www.kellevision.com/kellevision/scapegoat-role">the scapegoat role</a>, I also found numerous helpful posts on other topics relevant to psychological healing and wellness, among them:</p>
<p>* <em><a href="http://www.kellevision.com/kellevision/2009/07/bodythoughtsfeelings.html">The Body &#8211; Thoughts &#8211; Feelings Connection</a></em></p>
<p>* <em><a href="http://www.kellevision.com/kellevision/2009/06/depressive-realism.html">Depressive Realism</a></em></p>
<p>* <em><a href="http://www.kellevision.com/kellevision/2009/07/self-care.html">Self Care</a></em></p>
<p>The Kellevision blog has been up for a little over a year.  It contains a wealth of perceptive, practical information about psychological health and self care, and is updated regularly.  I plan to revisit it often to explore the archives as well as to keep up with the latest posts.  Highly recommended.</p>
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		<title>Iron Man Family Outing &#8211; latest reader reviews</title>
		<link>http://rickbelden.com/blog/2009/06/23/iron-man-family-outing-latest-reader-reviews/</link>
		<comments>http://rickbelden.com/blog/2009/06/23/iron-man-family-outing-latest-reader-reviews/#comments</comments>
		<pubDate>Tue, 23 Jun 2009 13:28:17 +0000</pubDate>
		<dc:creator>Rick</dc:creator>
				<category><![CDATA[book]]></category>
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		<category><![CDATA[adult survivor]]></category>
		<category><![CDATA[amazon]]></category>
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		<category><![CDATA[Iron Man Family Outing]]></category>
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		<category><![CDATA[men's issues]]></category>
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		<guid isPermaLink="false">http://rickbelden.com/blog/2009/06/23/iron-man-family-outing-latest-reader-reviews/</guid>
		<description><![CDATA[Here are a few highlights from recently posted reader reviews for Iron Man Family Outing at Amazon.com: * Jason Fierstein of Phoenix Men&#8217;s Counseling praised the book&#8217;s &#8220;use of metaphor&#8221; and said the &#8220;poems are very transformational, and really give a voice to the modern male experience &#8211; one which is frequently (and unfortunately) not [...]]]></description>
			<content:encoded><![CDATA[<p>Here are a few highlights from recently posted reader reviews for <a href="http://rickbelden.com/blog/2008/08/10/what-is-iron-man-family-outing"><em>Iron Man Family Outing</em></a> at Amazon.com:</p>
<blockquote><p>
* Jason Fierstein of <a href="http://www.phoenixmenscounseling.com">Phoenix Men&#8217;s Counseling</a> praised <a href="http://www.amazon.com/review/R38QPU7LSDJ3DN">the book&#8217;s &#8220;use of metaphor&#8221;</a> and said the &#8220;poems are very transformational, and really give a voice to the modern male experience &#8211; one which is frequently (and unfortunately) not discussed.&#8221;</p>
<p>* Jack Kammer of <a href="http://www.believeinmen.com">The Center for Men and Boys in Social Policy</a> commented on <a href="http://www.amazon.com/review/RN8PXPJ1EOY4Y">the isolation many men feel with their so-called &#8220;personal problems&#8221;</a> and said the book &#8220;makes it unmistakably clear that any man who sometimes feels alienated from his best hopes and from his own, best, most cherished view of himself is most decidedly not alone.&#8221;</p>
<p>* Life/Executive Coach <a href="http://www.seanleclaire.com">Sean Casey LeClaire</a> said that <a href="http://www.amazon.com/review/RWFWA8CHI9SYL">&#8220;Belden explores the shadow side of the male journey&#8221;</a> and added that the book &#8220;comes at a wonderful time, as millions of men find themselves without work &#8230; the opportunity to face themselves with courage and decency, which Rick&#8217;s poems do, is most timely.&#8221;
</p></blockquote>
<p>The complete archive of reviews for the book is available at <a href="http://rickbelden.com/reviews">http://rickbelden.com/reviews</a>.</p>
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		<title>isurvive.org &#8211; Abuse Survivors Learning to Thrive</title>
		<link>http://rickbelden.com/blog/2009/05/30/isurviveorg-abuse-survivors-learning-to-thrive/</link>
		<comments>http://rickbelden.com/blog/2009/05/30/isurviveorg-abuse-survivors-learning-to-thrive/#comments</comments>
		<pubDate>Sat, 30 May 2009 15:51:40 +0000</pubDate>
		<dc:creator>Rick</dc:creator>
				<category><![CDATA[news]]></category>
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		<guid isPermaLink="false">http://rickbelden.com/blog/2009/05/30/isurviveorg-abuse-survivors-learning-to-thrive/</guid>
		<description><![CDATA[I wrote a little post a while back about isurvive.org, a non-profit online community center for abuse survivors providing anonymous discussion boards, chat rooms, and other resources. Earlier this week, I learned from an isurvive member that there is a blog campaign currently underway to raise money to support the valuable services provided by isurvive. [...]]]></description>
			<content:encoded><![CDATA[<p>I wrote a <a href="http://rickbelden.com/blog/2008/09/21/iron-man-family-outing-added-to-resources-at-isurviveorg">little post a while back</a> about <a href="http://www.isurvive.org">isurvive.org</a>, a non-profit online community center for abuse survivors providing anonymous discussion boards, chat rooms, and other resources.  Earlier this week, I learned from an isurvive member that there is a blog campaign currently underway to raise money to support the valuable services provided by isurvive.  Helping is literally as simple as posting a blog entry, and you can read more about it <a href="http://mymonsterhasaname.com/2009/05/isurvive-blogging-cause-part2">here</a> at <a href="http://mymonsterhasaname.com">My Monster Has a Name</a> and also <a href="http://faithallen.wordpress.com/2009/05/27/isurvive-message-board-for-child-abuse-survivors">here</a> at Faith Allen&#8217;s blog, <a href="http://faithallen.wordpress.com">Blooming Lotus</a>.</p>
<p>This blog post is part of Zemanta&#8217;s &#8220;<a href="http://www.zemanta.com/bloggingforacause/">Blogging For a Cause</a>&#8221; campaign to raise awareness and funds for worthy causes that bloggers care about.</p>
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		<title>&#8220;body memory&#8221; at Carnival Against Child Abuse</title>
		<link>http://rickbelden.com/blog/2009/05/29/body-memory-at-carnival-against-child-abuse/</link>
		<comments>http://rickbelden.com/blog/2009/05/29/body-memory-at-carnival-against-child-abuse/#comments</comments>
		<pubDate>Fri, 29 May 2009 21:17:32 +0000</pubDate>
		<dc:creator>Rick</dc:creator>
				<category><![CDATA[news]]></category>
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		<category><![CDATA[mother]]></category>
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		<guid isPermaLink="false">http://rickbelden.com/blog/2009/05/29/body-memory-at-carnival-against-child-abuse/</guid>
		<description><![CDATA[My previous post &#8220;body memory&#8221;, an excerpt from my book Iron Man Family Outing, is one of many posts featured in the May 2009 edition of the Blog Carnival Against Child Abuse, which is hosted this month by Marj aka Thriver at the Survivors Can Thrive! blog.]]></description>
			<content:encoded><![CDATA[<p>My previous post <a href="http://rickbelden.com/blog/2009/05/19/body-memory">&#8220;body memory&#8221;</a>, an excerpt from my book <a href="http://rickbelden.com/blog/2008/08/10/what-is-iron-man-family-outing"><em>Iron Man Family Outing</em></a>, is one of many posts featured in the <a href="http://survivorscanthrive.blogspot.com/2009/05/remembering-veteran-survivors.html">May 2009 edition of the Blog Carnival Against Child Abuse</a>, which is hosted this month by Marj aka Thriver at the <a href="http://survivorscanthrive.blogspot.com">Survivors Can Thrive!</a> blog.</p>
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		<title>half-life</title>
		<link>http://rickbelden.com/blog/2009/05/22/half-life/</link>
		<comments>http://rickbelden.com/blog/2009/05/22/half-life/#comments</comments>
		<pubDate>Fri, 22 May 2009 16:45:23 +0000</pubDate>
		<dc:creator>Rick</dc:creator>
				<category><![CDATA[poems]]></category>
		<category><![CDATA[abuse]]></category>
		<category><![CDATA[addiction]]></category>
		<category><![CDATA[adult survivor]]></category>
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		<category><![CDATA[burnout]]></category>
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		<category><![CDATA[Iron Man Family Outing]]></category>
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		<category><![CDATA[masculine psychology]]></category>
		<category><![CDATA[men's issues]]></category>
		<category><![CDATA[men's poetry]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[Poetry]]></category>
		<category><![CDATA[psychospiritual]]></category>
		<category><![CDATA[ptsd]]></category>
		<category><![CDATA[sex]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[women]]></category>
		<category><![CDATA[wounded man]]></category>

		<guid isPermaLink="false">http://rickbelden.com/blog/2009/05/22/half-life/</guid>
		<description><![CDATA[I try and try but I can&#8217;t always get it what does he want from me anyway? I&#8217;ll drive anywhere pay anything do anything to get that guy off my back for an hour or two. what&#8217;s the half-life of a lousy childhood? stranglehold tentacles come out of a house where nobody I know lives [...]]]></description>
			<content:encoded><![CDATA[<p>I try and try but I can&#8217;t always get it<br />
	what does he want from me anyway?<br />
I&#8217;ll drive anywhere pay anything<br />
	do anything to get that guy<br />
	off my back for an hour or two.</p>
<p>what&#8217;s the half-life of a lousy childhood?<br />
stranglehold tentacles<br />
	come out of a house where<br />
	nobody I know lives anymore<br />
body and soul clench like a fist<br />
	when that hairy hand tries to pull me down<br />
I need lights<br />
I need noise<br />
	I need naked female flesh all around<br />
else I implode.</p>
<p>how do I give up what I don&#8217;t understand?<br />
this home isn&#8217;t broken it&#8217;s blown to hell.</p>
<p>now <em>here&#8217;s</em> a place where I can be unhappy in peace<br />
totally safe and unbelievable<br />
a crime against everything I was brought up to be<br />
a slap in the face to that guy who thinks<br />
	he knows how it&#8217;s supposed to be done<br />
a tight connection to all those old friends<br />
	I thought I&#8217;d left behind<br />
whores just like me<br />
who knows what they sell themselves for?</p>
<p><em>last chance for ro-mance<br />
take care of these ladies and they&#8217;ll take care of you</em><br />
	why do I need this?</p>
<p>the weird thing is I don&#8217;t even see<br />
	most of these women anymore<br />
		not even as objects.</p>
<p>can&#8217;t buy a thrill?<br />
sometimes I can sometimes I can&#8217;t but<br />
	I don&#8217;t need a thrill<br />
	I need a break.</p>
<p>(<a href="http://rickbelden.com/yahoo_site_admin/assets/docs/half-life.16072828.pdf">PDF version</a> | <a href="http://www.youtube.com/watch?v=L-pQqQxnpi0">Video version</a>)</p>
]]></content:encoded>
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		<item>
		<title>body memory</title>
		<link>http://rickbelden.com/blog/2009/05/19/body-memory/</link>
		<comments>http://rickbelden.com/blog/2009/05/19/body-memory/#comments</comments>
		<pubDate>Tue, 19 May 2009 13:45:22 +0000</pubDate>
		<dc:creator>Rick</dc:creator>
				<category><![CDATA[poems]]></category>
		<category><![CDATA[abuse]]></category>
		<category><![CDATA[adult survivor]]></category>
		<category><![CDATA[Body]]></category>
		<category><![CDATA[body memory]]></category>
		<category><![CDATA[childhood]]></category>
		<category><![CDATA[father]]></category>
		<category><![CDATA[father wound]]></category>
		<category><![CDATA[Iron Man Family Outing]]></category>
		<category><![CDATA[masculine psychology]]></category>
		<category><![CDATA[men's issues]]></category>
		<category><![CDATA[mother]]></category>
		<category><![CDATA[Poetry]]></category>
		<category><![CDATA[psychospiritual]]></category>
		<category><![CDATA[ptsd]]></category>
		<category><![CDATA[time]]></category>
		<category><![CDATA[trauma]]></category>
		<category><![CDATA[wounded man]]></category>

		<guid isPermaLink="false">http://rickbelden.com/blog/2009/05/19/body-memory/</guid>
		<description><![CDATA[my elbow remembers riding my rocking horse off the front porch. my skin remembers slap of the flyswatter metal wire handle. my tongue remembers bar of soap shoved in my mouth. my hand remembers spilled milk on the first day of first grade. my stomach remembers crying in front of everyone &#8217;cause I lost the [...]]]></description>
			<content:encoded><![CDATA[<p>my elbow remembers<br />
riding my rocking horse off the front porch.</p>
<p>my skin remembers<br />
slap of the flyswatter metal wire handle.</p>
<p>my tongue remembers<br />
bar of soap shoved in my mouth.</p>
<p>my hand remembers<br />
spilled milk on the first day of first grade.</p>
<p>my stomach remembers<br />
crying in front of everyone &#8217;cause I lost the fight.</p>
<p>my knee remembers<br />
<em>wait for me daddy</em> before I fell + broke my leg.</p>
<p>my feet remember<br />
<em>please teach ricky how to skip</em><br />
pinned to my kindergarten shirt.</p>
<p>my chin remembers<br />
falling out of bed into a<br />
<em>daddy&#8217;s mad again</em> hot sunday night.</p>
<p>my nose remembers<br />
can&#8217;t breathe comic books in ragweed darkness.</p>
<p>my fingers remember<br />
building model rockets in a cool summer basement.</p>
<p>my neck remembers<br />
father&#8217;s hands closing tight around my throat.</p>
<p>my ears remember<br />
mother screaming <em>stop it dick stop it.</em></p>
<p>time passes but nothing is lost<br />
I can&#8217;t fool myself<br />
my body remembers everything.</p>
<p>(<a href="http://rickbelden.com/yahoo_site_admin/assets/docs/body_memory.70171330.pdf">PDF version</a> | <a href="http://www.youtube.com/watch?v=rS4tLLWhAnA">Video version</a>)</p>
]]></content:encoded>
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		<slash:comments>7</slash:comments>
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		<title>Iron Man Family Outing enters top 20 poetry books on Amazon.com</title>
		<link>http://rickbelden.com/blog/2009/05/16/iron-man-family-outing-enters-top-20-poetry-books-on-amazoncom/</link>
		<comments>http://rickbelden.com/blog/2009/05/16/iron-man-family-outing-enters-top-20-poetry-books-on-amazoncom/#comments</comments>
		<pubDate>Sat, 16 May 2009 17:49:42 +0000</pubDate>
		<dc:creator>Rick</dc:creator>
				<category><![CDATA[book]]></category>
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		<category><![CDATA[adult survivor]]></category>
		<category><![CDATA[amazon]]></category>
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		<category><![CDATA[body memory]]></category>
		<category><![CDATA[childhood]]></category>
		<category><![CDATA[Dreams]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[father]]></category>
		<category><![CDATA[father wound]]></category>
		<category><![CDATA[grief]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[Iron Man Family Outing]]></category>
		<category><![CDATA[male sexuality]]></category>
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		<category><![CDATA[men's issues]]></category>
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		<category><![CDATA[neglect]]></category>
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		<guid isPermaLink="false">http://rickbelden.com/blog/2009/05/16/iron-man-family-outing-enters-top-20-poetry-books-on-amazoncom/</guid>
		<description><![CDATA[My book, Iron Man Family Outing, continues to receive positive reviews from readers and is now ranked number 19 in the top poetry books on Amazon.com based on customer reviews.]]></description>
			<content:encoded><![CDATA[<p>My book, <a href="http://rickbelden.com/blog/2008/08/10/what-is-iron-man-family-outing"><em>Iron Man Family Outing</em></a>, continues to receive positive reviews from readers and is now ranked <a href="http://rickbelden.com/yahoo_site_admin/assets/docs/imfo_19_at_amazon_2009-05-14.135104222.png">number 19</a> in the <a href="http://www.amazon.com/s/qid=1242270365/ref=sr_pg_2?ie=UTF8&#038;rs=10248&#038;sort=reviewrank&#038;bbn=10248&#038;rh=n%3A%211000%2Cn%3A17%2Cn%3A10248&#038;page=2">top poetry books on Amazon.com</a> based on customer reviews.</p>
]]></content:encoded>
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		<title>Iron Man Family Outing recommended at 1in6.org</title>
		<link>http://rickbelden.com/blog/2009/05/13/iron-man-family-outing-recommended-at-1in6org/</link>
		<comments>http://rickbelden.com/blog/2009/05/13/iron-man-family-outing-recommended-at-1in6org/#comments</comments>
		<pubDate>Thu, 14 May 2009 01:38:05 +0000</pubDate>
		<dc:creator>Rick</dc:creator>
				<category><![CDATA[book]]></category>
		<category><![CDATA[1in6]]></category>
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		<category><![CDATA[adult survivor]]></category>
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		<category><![CDATA[healing]]></category>
		<category><![CDATA[Iron Man Family Outing]]></category>
		<category><![CDATA[male sexuality]]></category>
		<category><![CDATA[masculine psychology]]></category>
		<category><![CDATA[men's issues]]></category>
		<category><![CDATA[men's poetry]]></category>
		<category><![CDATA[Poetry]]></category>
		<category><![CDATA[ptsd]]></category>
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		<category><![CDATA[shame]]></category>
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		<category><![CDATA[wounded man]]></category>

		<guid isPermaLink="false">http://rickbelden.com/blog/2009/05/13/iron-man-family-outing-recommended-at-1in6org/</guid>
		<description><![CDATA[I was pleased to discover recently that my book, Iron Man Family Outing, has been listed as a recommended book in the &#8220;Men&#8217;s Poetry&#8221; section on the web site for 1in6. The mission of 1in6 is summarized on the 1in6 home page as follows: The mission of 1in6 is to help men who have had [...]]]></description>
			<content:encoded><![CDATA[<p>I was pleased to discover recently that my book, <a href="http://rickbelden.com/blog/2008/08/10/what-is-iron-man-family-outing"><em>Iron Man Family Outing</em></a>, has been listed as a recommended book in the <a href="http://www.1in6.org/RecommendedBooksBorrowBuy/MensPoetry/tabid/325/Default.aspx">&#8220;Men&#8217;s Poetry&#8221;</a> section on the web site for 1in6.  The mission of 1in6 is summarized on the <a href="http://www.1in6.org">1in6 home page</a> as follows:</p>
<blockquote><p>
The mission of 1in6 is to help men who have had unwanted or abusive sexual experiences in childhood live healthier, happier lives.</p>
<p>Our mission also includes serving girlfriends, wives, partners, family members and friends by providing information and support resources on the web.
</p></blockquote>
<p>The 1in6 web site is rich in content and well-organized.  Many of the books recommended on the site (including <em>Iron Man Family Outing</em>) <a href="http://www.1in6.org/RecommendedBooksBorroworBuy/tabid/64/Default.aspx">can be borrowed, without charge,</a> from 1in6.org.  This is a wonderful service and a great way to make these materials available to men who need them and wouldn&#8217;t be able to obtain them otherwise.</p>
<p>I wholeheartedly support the work of the 1in6 organization and I&#8217;m honored that <em>Iron Man Family Outing</em> has been selected as a recommended resource for visitors to the 1in6 web site.</p>
]]></content:encoded>
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		<title>Iron Man Family Outing moves into top 30 poetry books on Amazon.com</title>
		<link>http://rickbelden.com/blog/2009/05/02/iron-man-family-outing-moves-into-top-30-poetry-books-on-amazoncom/</link>
		<comments>http://rickbelden.com/blog/2009/05/02/iron-man-family-outing-moves-into-top-30-poetry-books-on-amazoncom/#comments</comments>
		<pubDate>Sat, 02 May 2009 19:49:31 +0000</pubDate>
		<dc:creator>Rick</dc:creator>
				<category><![CDATA[book]]></category>
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		<category><![CDATA[anger]]></category>
		<category><![CDATA[body memory]]></category>
		<category><![CDATA[childhood]]></category>
		<category><![CDATA[Dreams]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[father]]></category>
		<category><![CDATA[father wound]]></category>
		<category><![CDATA[grief]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[Iron Man Family Outing]]></category>
		<category><![CDATA[male sexuality]]></category>
		<category><![CDATA[masculine psychology]]></category>
		<category><![CDATA[men's issues]]></category>
		<category><![CDATA[men's poetry]]></category>
		<category><![CDATA[neglect]]></category>
		<category><![CDATA[Poetry]]></category>
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		<category><![CDATA[unconscious]]></category>
		<category><![CDATA[women]]></category>
		<category><![CDATA[wounded man]]></category>

		<guid isPermaLink="false">http://rickbelden.com/blog/2009/05/02/iron-man-family-outing-moves-into-top-30-poetry-books-on-amazoncom/</guid>
		<description><![CDATA[Recent reader reviews have pushed my book, Iron Man Family Outing, to number 27 in the top poetry books on Amazon.com based on customer reviews. A few highlights from recently posted reviews: * Dr. Martin Srajek, Director of the Center for Men and Masculinity, wrote an expansive review that provides one of the most thorough, [...]]]></description>
			<content:encoded><![CDATA[<p>Recent reader reviews have pushed my book, <a href="http://rickbelden.com/blog/2008/08/10/what-is-iron-man-family-outing"><em>Iron Man Family Outing</em></a>, to <a href="http://rickbelden.com/yahoo_site_admin/assets/docs/imfo_27_at_amazon_TOP_2009-05-02.12190739.jpg">number 27</a> in the <a href="http://www.amazon.com/s/qid=1241275062/ref=sr_pg_3?ie=UTF8&#038;rs=10248&#038;sort=reviewrank&#038;bbn=10248&#038;rh=n%3A%211000%2Cn%3A17%2Cn%3A10248&#038;page=3">top poetry books on Amazon.com</a> based on customer reviews.</p>
<p>A few highlights from recently posted reviews:</p>
<blockquote><p>
* Dr. Martin Srajek, Director of the <a href="http://www.menandmasculinity.com">Center for Men and Masculinity</a>, wrote <a href="http://www.amazon.com/review/R1EZ5H8HUSLEUA/ref=cm_cr_rdp_perm">an expansive review</a> that provides one of the most thorough, nuanced commentaries on the book to date.</p>
<p>* Graeme Daniels of <a href="http://www.selfinaddiction.com">Self in Addiction</a> wrote <a href="http://www.amazon.com/review/R6JS1227HSHI0/ref=cm_cr_rdp_perm">a detailed, perceptive review</a> that included specific comments on some of the individual poems.  Graeme also posted some additional review comments on the book and on specific poems in the <a href="http://rickbelden.com/blog/2009/02/07/iron-man-family-outing-more-reader-reviews/#comments">reader reviews</a> section of this blog.</p>
<p>* Tom Golden of <a href="http://www.webhealing.com">Crisis, Grief, and Healing</a> emphasized that the book&#8217;s portrayal of <a href="http://www.amazon.com/review/R30XXUMUWHKT2B/ref=cm_cr_rdp_perm">&#8220;the masculine style of healing through creativity&#8221;</a> provides useful insights for women as well as for men.
</p></blockquote>
<p>The complete archive of reviews for the book is available at <a href="http://rickbelden.com/reviews">http://rickbelden.com/reviews</a>.</p>
]]></content:encoded>
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		<title>&#8220;easter&#8221; at Carnival Against Child Abuse</title>
		<link>http://rickbelden.com/blog/2009/04/19/easter-at-carnival-against-child-abuse/</link>
		<comments>http://rickbelden.com/blog/2009/04/19/easter-at-carnival-against-child-abuse/#comments</comments>
		<pubDate>Sun, 19 Apr 2009 05:13:19 +0000</pubDate>
		<dc:creator>Rick</dc:creator>
				<category><![CDATA[news]]></category>
		<category><![CDATA[abuse]]></category>
		<category><![CDATA[adult survivor]]></category>
		<category><![CDATA[carnival against child abuse]]></category>
		<category><![CDATA[childhood]]></category>
		<category><![CDATA[easter]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[Iron Man Family Outing]]></category>
		<category><![CDATA[Poetry]]></category>
		<category><![CDATA[recovery]]></category>

		<guid isPermaLink="false">http://rickbelden.com/blog/2009/04/19/easter-at-carnival-against-child-abuse/</guid>
		<description><![CDATA[My previous post &#8220;easter&#8221;, an excerpt from my book Iron Man Family Outing, is one of over thirty posts featured in the April 2009 edition of the Blog Carnival Against Child Abuse, which is hosted this month by Mike McBride at the Child Abuse Survivor blog.]]></description>
			<content:encoded><![CDATA[<p>My previous post <a href="http://rickbelden.com/blog/2009/04/11/easter">&#8220;easter&#8221;</a>, an excerpt from my book <a href="http://rickbelden.com/blog/2008/08/10/what-is-iron-man-family-outing"><em>Iron Man Family Outing</em></a>, is one of over thirty posts featured in the <a href="http://childabusesurvivor.net/wordpress/2009/04/17/carnival-against-child-abuse-april-2009">April 2009 edition of the Blog Carnival Against Child Abuse</a>, which is hosted this month by Mike McBride at the <a href="http://childabusesurvivor.net/wordpress">Child Abuse Survivor</a> blog.</p>
]]></content:encoded>
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		<title>charley horse</title>
		<link>http://rickbelden.com/blog/2009/04/05/charley-horse/</link>
		<comments>http://rickbelden.com/blog/2009/04/05/charley-horse/#comments</comments>
		<pubDate>Sun, 05 Apr 2009 15:57:45 +0000</pubDate>
		<dc:creator>Rick</dc:creator>
				<category><![CDATA[poems]]></category>
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		<category><![CDATA[adult survivor]]></category>
		<category><![CDATA[Body]]></category>
		<category><![CDATA[body memory]]></category>
		<category><![CDATA[childhood]]></category>
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		<guid isPermaLink="false">http://rickbelden.com/blog/2009/04/05/charley-horse/</guid>
		<description><![CDATA[leg hurting tonight reminds me of how my dad + I used to run across each other in the dark when I was little + my leg would hurt. he had a lot of leg cramps at night he called that a goddam charley horse I used to wake up with intense pain in my [...]]]></description>
			<content:encoded><![CDATA[<p>leg hurting tonight reminds me of how my dad + I used to<br />
	run across each other in the dark<br />
	when I was little + my leg would hurt.</p>
<p>he had a lot of leg cramps at night<br />
he called that <em>a goddam charley horse</em><br />
I used to wake up with intense pain in my leg<br />
	the leg I broke<br />
	trying to catch up with him<br />
when I was first learning to walk.</p>
<p>sometimes we&#8217;d both wake up at the same time<br />
	on the same night<br />
I liked this because I got to spend some quiet time<br />
	alone with him.</p>
<p>I never wanted to go back to bed on those nights<br />
we&#8217;d sit in the living room or the kitchen<br />
	in the dark or with a dim light on<br />
he seemed more open in those moments<br />
I didn&#8217;t feel like he hated me then<br />
maybe it was because he was sleepy<br />
	or in pain.</p>
<p>those were special occasions for me<br />
	nothing to accomplish or be judged on<br />
we each had our own pain<br />
	similar but not the same<br />
he was empathetic<br />
I felt connected to him.</p>
<p>in those brief moments<br />
I always felt that I was just like him<br />
	just like I always wanted to be.</p>
<p>(<a href="http://rickbelden.com/yahoo_site_admin/assets/docs/charley_horse.16073411.pdf">PDF version</a> | <a href="http://www.youtube.com/watch?v=dgo-eTD2oJA">Video version</a>)</p>
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