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	<title>poetry, dreams, and the body &#187; aging</title>
	<atom:link href="http://rickbelden.com/blog/index.php/tag/aging/feed/" rel="self" type="application/rss+xml" />
	<link>http://rickbelden.com/blog</link>
	<description>a blog by Rick Belden, author of Iron Man Family Outing</description>
	<lastBuildDate>Mon, 06 Feb 2012 11:18:01 +0000</lastBuildDate>
	<language>en</language>
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		<title>staring into black</title>
		<link>http://rickbelden.com/blog/2012/01/24/staring-into-black/</link>
		<comments>http://rickbelden.com/blog/2012/01/24/staring-into-black/#comments</comments>
		<pubDate>Tue, 24 Jan 2012 13:50:11 +0000</pubDate>
		<dc:creator>Rick</dc:creator>
				<category><![CDATA[poems]]></category>
		<category><![CDATA[aging]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[masculine psychology]]></category>
		<category><![CDATA[men's poetry]]></category>
		<category><![CDATA[midlife]]></category>
		<category><![CDATA[mortality]]></category>

		<guid isPermaLink="false">http://rickbelden.com/blog/?p=3448</guid>
		<description><![CDATA[sooner or later every man must stop fighting the stars. sooner or later his life will run him down and he will lose what he holds most dear. the one thing that has kept him going given him reason during the day and comfort during the hour of the wolf will slip from his grasp. [...]]]></description>
			<content:encoded><![CDATA[<p>sooner or later<br />
every man must stop fighting<br />
the stars.</p>
<p>sooner or later<br />
his life will run him down<br />
and he will lose<br />
what he holds most dear.</p>
<p>the one thing<br />
that has kept him going<br />
	given him reason during the day<br />
	and comfort<br />
	during the hour of the wolf<br />
will slip from his grasp.</p>
<p>no beacon<br />
no safe harbor<br />
dead-eyed stranger in the mirror<br />
old fool ground down by the days<br />
slack skin staring into black<br />
	night after sleepless night<br />
alone and drowning<br />
	in the far end of the pool.</p>
<p>(<a href="http://rickbelden.com/yahoo_site_admin/assets/docs/staring_into_black.2353738.pdf">PDF version</a>)</p>
]]></content:encoded>
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		<title>obituary 12-11-11</title>
		<link>http://rickbelden.com/blog/2012/01/16/obituary-12-11-11/</link>
		<comments>http://rickbelden.com/blog/2012/01/16/obituary-12-11-11/#comments</comments>
		<pubDate>Mon, 16 Jan 2012 10:22:52 +0000</pubDate>
		<dc:creator>Rick</dc:creator>
				<category><![CDATA[poems]]></category>
		<category><![CDATA[aging]]></category>
		<category><![CDATA[masculine psychology]]></category>
		<category><![CDATA[men's poetry]]></category>
		<category><![CDATA[midlife]]></category>
		<category><![CDATA[mortality]]></category>
		<category><![CDATA[psychospiritual]]></category>

		<guid isPermaLink="false">http://rickbelden.com/blog/?p=3437</guid>
		<description><![CDATA[Late last year, my biweekly men&#8217;s group decided that each of us would write his own obituary as a self-awareness exercise and bring it into the group for sharing and discussion. I wanted to write something grand that projected a wonderful future in which my struggles and sacrifices were validated and my dearest dreams came [...]]]></description>
			<content:encoded><![CDATA[<p>Late last year, my biweekly men&#8217;s group decided that each of us would write his own obituary as a self-awareness exercise and bring it into the group for sharing and discussion. I wanted to write something grand that projected a wonderful future in which my struggles and sacrifices were validated and my dearest dreams came true in coming years, but for whatever reason, taking that approach did not feel authentic to me.</p>
<p>Creating a linear narrative with a list of accomplishments in the classic obituary format didn&#8217;t work for me either. As an alternative, I decided to approach the exercise as if my life had ended that very day and simply write whatever came to me in response to the event. Here is the result:</p>
<blockquote><p><strong>obituary 12-11-11</strong></p>
<p>he was a horse of a different color<br />
he was an army of one<br />
he was a stone on a river bottom<br />
he was a bird that fell out of the nest.</p>
<p>he was an A student<br />
he was the smartest guy in the class<br />
he was a tax deduction<br />
he was a paycheck.</p>
<p>he was a castaway<br />
	a fugitive<br />
	a superhero<br />
	a cowboy<br />
	a jet pilot<br />
	a soldier<br />
	a time traveler<br />
	a family of astronauts<br />
	a secret identity.</p>
<p>he was an alien from another planet<br />
	who fell to earth.</p>
<p>he felt confused a lot<br />
he felt like he didn&#8217;t belong<br />
he felt like something was missing<br />
he couldn&#8217;t wait to grow up<br />
	even after he grew up.</p>
<p>he fell in love with women<br />
	who didn&#8217;t love him back<br />
he fell in love with women<br />
	who lied to him<br />
he fell in love with women<br />
	who cheated on him<br />
he fell in love with women<br />
	who didn&#8217;t appreciate him<br />
he fell in love with women<br />
	who couldn&#8217;t see him<br />
	or let him be who he was.</p>
<p>he lived for 15 years without loving anyone at all<br />
	<em>(he never saw that one coming)</em><br />
he kept trying<br />
he got tired of trying<br />
	and sometimes he stopped trying<br />
but he never stopped looking.</p>
<p>he wanted to help<br />
he wanted to make a difference<br />
he wanted everything to be better<br />
	for everybody<br />
he couldn&#8217;t understand why people lied<br />
	so much and so often<br />
	when it took so little effort<br />
	to tell the truth<br />
he couldn&#8217;t understand why people were<br />
	so mean to one another<br />
	when it took so little effort<br />
	to be kind.</p>
<p>he was a prisoner<br />
he was a punching bag<br />
he was a scapegoat<br />
he was an exile.</p>
<p>he was a flower in a jar<br />
	a damaged romance<br />
	a beast in the night<br />
	a cave full of bats.</p>
<p>he put it all on the line<br />
he gave everything he had<br />
	to everything he did<br />
he lived at the edges of his edges<br />
he fell many times<br />
	and was broken many times<br />
	in many ways<br />
but he always got back up.</p>
<p>he was a sand castle in a tsunami<br />
	a beam of moonlight landing on a blade of grass<br />
	an erupting volcano<br />
	a still mountain stream<br />
	a quiet moment that passed<br />
in the twilight.</p>
<p>now the wave that brought him here<br />
	has taken him back<br />
he was ahead of his time<br />
he was ahead of the pack<br />
he was never sure he mattered at all<br />
	but he did.</p>
<p>(<a href="http://rickbelden.com/yahoo_site_admin/assets/docs/obituary_12-11-11.1512534.pdf">PDF version</a>)</p></blockquote>
<p>For reasons I can&#8217;t fully articulate or even understand, this poem feels incredibly personal to me and I feel incredibly vulnerable, almost naked, sharing it. I declined to share it in the men&#8217;s group the first time we brought our obituaries in for discussion, saying I was unhappy with mine and planned to rewrite it. However, there was no rewrite because when I sat with the task, nothing else ever came through, and I finally decided that what I&#8217;d written must be what I was supposed to write at this time.</p>
<p>I would still like to write that rosy &#8220;dreams fulfilled late in life&#8221; obit, and maybe I will at some point, but I guess I had to write this one first.</p>
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		<title>Poetry on video: &#8220;present time&#8221;</title>
		<link>http://rickbelden.com/blog/2011/04/11/poetry-on-video-present-time/</link>
		<comments>http://rickbelden.com/blog/2011/04/11/poetry-on-video-present-time/#comments</comments>
		<pubDate>Mon, 11 Apr 2011 16:04:55 +0000</pubDate>
		<dc:creator>Rick</dc:creator>
				<category><![CDATA[video]]></category>
		<category><![CDATA[aging]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[men's poetry]]></category>
		<category><![CDATA[midlife]]></category>
		<category><![CDATA[recovery]]></category>
		<category><![CDATA[time]]></category>
		<category><![CDATA[work]]></category>
		<category><![CDATA[writing process]]></category>

		<guid isPermaLink="false">http://rickbelden.com/blog/?p=2656</guid>
		<description><![CDATA[Today’s poem on video, &#8220;present time&#8221;, was written back in late November and recorded in early February, both of which feel like a lifetime ago as I&#8217;m writing today. I suppose it&#8217;s appropriate that I post this video today as this is my last day of &#8220;strange freedom&#8221;, as I put it a little over [...]]]></description>
			<content:encoded><![CDATA[<p><iframe title="YouTube video player" width="480" height="390" src="http://www.youtube.com/embed/gMl4bG63hyg?rel=0" frameborder="0" allowfullscreen></iframe></p>
<p>Today’s poem on video, <a href="http://rickbelden.com/yahoo_site_admin/assets/docs/present_time.332155450.pdf">&#8220;present time&#8221;</a>, was written back in late November and recorded in early February, both of which feel like a lifetime ago as I&#8217;m writing today.</p>
<p>I suppose it&#8217;s appropriate that I post this video today as this is my last day of <a href="http://rickbelden.com/blog/2010/07/04/strange-freedom">&#8220;strange freedom&#8221;</a>, as I put it a little over nine months ago, before starting a new job tomorrow. I&#8217;d love to say I&#8217;m excited about it, <a href="http://rickbelden.com/yahoo_site_admin/assets/docs/5001.111204426.pdf">but I&#8217;m not</a>. Relieved that I&#8217;m not going to go completely broke, yes. Grateful that I have a way to support myself when so many do not, yes. Happy that I&#8217;m going to survive, yes. Excited, no.</p>
<p>These last nine months have been a wonderfully productive time for me. I&#8217;ve grown by leaps and bounds. It was absolutely necessary that I take this time with myself, for myself and my own work, and I have no doubt about that. Even so, it&#8217;s been a huge drain financially to go without an income for nine months. And once again I have failed, for whatever reason, to translate my most heartfelt passion into livelihood.</p>
<p>I still believe there is a need for what I have to offer. My life would actually be a lot easier if I <em>didn&#8217;t</em> believe it. But need and demand are not the same thing. There may be a need. I may be right about that. However, there doesn&#8217;t seem to be much of a demand. Or perhaps I just haven&#8217;t figured out how to deliver what I have to offer to those who would find it valuable. Or maybe I haven&#8217;t fully defined it yet.</p>
<p>When I left my last job nine months ago, in all the uncertainty I felt about what my future might hold, I was sure of one thing: by the time I either found another job or ran out of money, my second book would be out. But <a href="http://rickbelden.com/new_book"><em>Scapegoat&#8217;s Cross</em></a> remains as it has been ever since September 2009, a completed manuscript with no artwork and no path to publication. This is one of the most difficult realities I have to accept as I prepare to move back into cubicleland.</p>
<p>A couple of years ago, <a href="http://rickbelden.com/blog/2009/01/08/wrestling-with-angels-writing-like-a-demon">I wrote</a>:</p>
<blockquote><p>Writing, for me, has always had the qualities of a trance, a charm, a spell. It requires a suspension of disbelief on my part: the suspension of my disbelief in myself. It requires me to believe that what I have to say, and how I’m going to say it, will be meaningful and interesting to others. This is a fragile state, magical and mysterious, that can last for moments or months, in which every word matters and every thought or feeling might last forever, if only I’m quick enough to catch it.</p>
<p>At some point, the trance always ends; the charm fades; the spell is broken. My words, thoughts, and feelings seem ordinary again, and there’s nothing left to write.</p></blockquote>
<p>I feel like that wonderful trance I&#8217;ve been in since <em>Iron Man Family Outing</em> <a href="http://rickbelden.com/blog/2009/09/09/two-years-ago-today">began to resurrect itself</a> in September 2007 may be coming to its end, not because I have nothing left to say or nothing left to give, but because the material realities of my life are beginning, once again, to overwhelm my inner vision. I&#8217;m simply not going to have the time, the energy, and the opportunity for writing, and for the deep self-work that is the foundation of the writing, and I know it.</p>
<p>Furthermore, I seem to have maxed out all of the channels I&#8217;ve been using to draw new folks to my work. Readership for <em>Iron Man Family Outing</em> seems to have peaked and, as I said previously, <em>Scapegoat&#8217;s Cross</em> is still dead in the water. The outer side of my work seems to have stagnated and now I can feel the inner side beginning to shut down as well.</p>
<p>Musician Joe Strummer once said, &#8220;Songs don&#8217;t tend to come to you if there&#8217;s no outlet for them.&#8221; This has certainly been true in my experience. When I feel I don&#8217;t have an appropriate outlet for my work, my creative flow just stops dead. Maybe that&#8217;s not happening now, but it sure feels that way to me.</p>
<p>In any case, today is my last day of freedom, freedom that no longer feels strange, but natural. Tomorrow will be different.</p>
<p>If, as I suspect, my well is running dry, I may not post again for a while. In the event that I&#8217;m correct about that, I&#8217;d like to leave everyone with these three thoughts:</p>
<blockquote><p>* Men are hungry for ways to access their emotions safely. No man wants to open up and be shamed or scared into shutting back down again.</p>
<p>* Poetry is both undervalued and underutilized as a means to move into the heart of our experience, especially for men.</p>
<p>* The other men I&#8217;ve met (and I met some amazing men at <a href="http://rickbelden.com/blog/2011/03/17/male-survivor-workshop-in-austin-with-mike-lew">Mike Lew&#8217;s male survivors workshop</a> yesterday) who are working to recover from childhood abuse are some of the bravest men on the planet.</p></blockquote>
<p>I hope I&#8217;ve done something to bring the truth of these three statements home to some other people. Men need understanding and encouragement if they are to do better. They need to be seen as they truly are. We all need that. We all deserve it.</p>
<p>I still believe there is a different life, a better life, a wholly and completely natural and heartfelt life that serves my needs as it serves the needs of others, waiting inside me to be lived. But I won&#8217;t be living it tomorrow, or the next day, or the next day. Perhaps that life is still out there somewhere in my future, but now there is only now.</p>
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	<creativeCommons:license>http://creativecommons.org/licenses/by-nc-nd/3.0/us/</creativeCommons:license>
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		<title>stranded in the ashes</title>
		<link>http://rickbelden.com/blog/2011/01/14/stranded-in-the-ashes/</link>
		<comments>http://rickbelden.com/blog/2011/01/14/stranded-in-the-ashes/#comments</comments>
		<pubDate>Fri, 14 Jan 2011 14:22:28 +0000</pubDate>
		<dc:creator>Rick</dc:creator>
				<category><![CDATA[poems]]></category>
		<category><![CDATA[aging]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[masculine psychology]]></category>
		<category><![CDATA[men's poetry]]></category>
		<category><![CDATA[midlife]]></category>
		<category><![CDATA[regret]]></category>

		<guid isPermaLink="false">http://rickbelden.com/blog/?p=2129</guid>
		<description><![CDATA[stranded in the ashes stumbling in fear identity anxiety nervous riddle dreams. I need to hang on to something I need to let go of something but I don&#8217;t know which is which. part of me wants to sleep part of me wants to run free on the playground to forget myself to dance the [...]]]></description>
			<content:encoded><![CDATA[<p>stranded in the ashes<br />
stumbling in fear<br />
identity anxiety<br />
nervous riddle dreams.</p>
<p>I need to hang on to something<br />
I need to let go of something<br />
	but I don&#8217;t know<br />
which is which.</p>
<p>part of me wants to sleep<br />
part of me wants to run free<br />
	on the playground<br />
to forget myself<br />
to dance the viper&#8217;s dance<br />
to be married in the street<br />
to shed the heavy skin of my life<br />
	the dead weight of what I regret<br />
	the dark dread of what I avoid<br />
and be reborn<br />
	in the fields.</p>
<p>(<a href="http://rickbelden.com/yahoo_site_admin/assets/docs/stranded_in_the_ashes.1361349.pdf">PDF version</a>)</p>
]]></content:encoded>
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		<title>sacrifice</title>
		<link>http://rickbelden.com/blog/2010/12/28/sacrifice/</link>
		<comments>http://rickbelden.com/blog/2010/12/28/sacrifice/#comments</comments>
		<pubDate>Tue, 28 Dec 2010 18:02:26 +0000</pubDate>
		<dc:creator>Rick</dc:creator>
				<category><![CDATA[poems]]></category>
		<category><![CDATA[adult survivor]]></category>
		<category><![CDATA[aging]]></category>
		<category><![CDATA[midlife]]></category>
		<category><![CDATA[regret]]></category>
		<category><![CDATA[time]]></category>

		<guid isPermaLink="false">http://rickbelden.com/blog/?p=2017</guid>
		<description><![CDATA[I go to sleep alone every night and wake up every morning with every bad decision I ever made. I wake up with every misstep every lost opportunity every time I dug in my heels wrong or right and wouldn&#8217;t budge and every time I wasn&#8217;t there wrong or right for someone else. I watch [...]]]></description>
			<content:encoded><![CDATA[<p>I go to sleep alone every night<br />
and wake up every morning<br />
with every bad decision<br />
I ever made.</p>
<p>I wake up with every misstep<br />
every lost opportunity<br />
every time I dug in my heels<br />
	wrong or right<br />
	and wouldn&#8217;t budge<br />
and every time I wasn&#8217;t there<br />
	wrong or right<br />
	for someone else.</p>
<p>I watch my skin turn to paper<br />
	and my hands to dust<br />
the sun goes<br />
	up and down<br />
	up and down<br />
faster and faster across the sky<br />
everyone and everything<br />
is older than I think.</p>
<p>we all sacrifice ourselves<br />
	and our lives<br />
	to something<br />
there&#8217;s no avoiding it<br />
that&#8217;s the deal<br />
that&#8217;s the bargain<br />
that&#8217;s the way life works<br />
	like it or not.</p>
<p>but do we really know<br />
	what we&#8217;re sacrificing ourselves to<br />
do we really understand<br />
	why we&#8217;re doing it<br />
	what it&#8217;s gonna take<br />
	what we&#8217;re gonna get<br />
and what it&#8217;s gonna cost us.</p>
<p>I used to wonder<br />
why I was alone<br />
but now I know.</p>
<p>I put truth<br />
above all else<br />
and now truth<br />
is all I have.</p>
<p>(<a href="http://rickbelden.com/yahoo_site_admin/assets/docs/sacrifice.36195851.pdf">PDF version</a>)</p>
]]></content:encoded>
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		<title>present time</title>
		<link>http://rickbelden.com/blog/2010/12/01/present-time/</link>
		<comments>http://rickbelden.com/blog/2010/12/01/present-time/#comments</comments>
		<pubDate>Wed, 01 Dec 2010 13:10:37 +0000</pubDate>
		<dc:creator>Rick</dc:creator>
				<category><![CDATA[poems]]></category>
		<category><![CDATA[aging]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[men's poetry]]></category>
		<category><![CDATA[midlife]]></category>
		<category><![CDATA[recovery]]></category>
		<category><![CDATA[time]]></category>

		<guid isPermaLink="false">http://rickbelden.com/blog/?p=1976</guid>
		<description><![CDATA[for the first time in my life the past is beginning to feel like the past. the many ghosts of used-to-be my loyal long-time companions have drifted off and faded away dissipated like a morning mist leaving me here alone in the blinding light of present time weighing the merits of truth versus mercy as [...]]]></description>
			<content:encoded><![CDATA[<p>for the first time in my life<br />
the past is beginning to feel like<br />
the past.</p>
<p>the many ghosts of used-to-be<br />
my loyal long-time companions<br />
have drifted off and faded away<br />
dissipated like a morning mist<br />
leaving me here alone<br />
in the blinding light of present time<br />
weighing the merits of truth versus mercy<br />
as I watch the pages of the calendar fly past me<br />
like fallen autumn leaves<br />
blowing down a dead-end street.</p>
<p>time is a train going faster and faster<br />
	nothing behind me<br />
	nothing before me<br />
now there is only<br />
now.</p>
<p>(<a href="http://rickbelden.com/yahoo_site_admin/assets/docs/present_time.332155450.pdf">PDF version</a> | <a href="http://www.youtube.com/watch?v=gMl4bG63hyg">Video version</a>)</p>
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		<title>Previewing my new book: Scapegoat&#8217;s Cross</title>
		<link>http://rickbelden.com/blog/2009/08/25/previewing-my-new-book-scapegoats-cross/</link>
		<comments>http://rickbelden.com/blog/2009/08/25/previewing-my-new-book-scapegoats-cross/#comments</comments>
		<pubDate>Tue, 25 Aug 2009 16:14:48 +0000</pubDate>
		<dc:creator>Rick</dc:creator>
				<category><![CDATA[book]]></category>
		<category><![CDATA[abuse]]></category>
		<category><![CDATA[addiction]]></category>
		<category><![CDATA[adult survivor]]></category>
		<category><![CDATA[aging]]></category>
		<category><![CDATA[body memory]]></category>
		<category><![CDATA[burnout]]></category>
		<category><![CDATA[childhood]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[Dreams]]></category>
		<category><![CDATA[family roles]]></category>
		<category><![CDATA[father wound]]></category>
		<category><![CDATA[god]]></category>
		<category><![CDATA[grief]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[insight]]></category>
		<category><![CDATA[Iron Man Family Outing]]></category>
		<category><![CDATA[lost man]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[male sexuality]]></category>
		<category><![CDATA[masculine psychology]]></category>
		<category><![CDATA[men's issues]]></category>
		<category><![CDATA[men's poetry]]></category>
		<category><![CDATA[midlife]]></category>
		<category><![CDATA[money]]></category>
		<category><![CDATA[mortality]]></category>
		<category><![CDATA[mother wound]]></category>
		<category><![CDATA[neglect]]></category>
		<category><![CDATA[new book]]></category>
		<category><![CDATA[Poetry]]></category>
		<category><![CDATA[psychospiritual]]></category>
		<category><![CDATA[ptsd]]></category>
		<category><![CDATA[recovery]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[scapegoat]]></category>
		<category><![CDATA[scapegoat's cross]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[spirituality]]></category>
		<category><![CDATA[trauma]]></category>
		<category><![CDATA[unconscious]]></category>
		<category><![CDATA[women]]></category>
		<category><![CDATA[work]]></category>
		<category><![CDATA[wounded man]]></category>

		<guid isPermaLink="false">http://rickbelden.com/blog/2009/08/25/previewing-my-new-book-scapegoats-cross/</guid>
		<description><![CDATA[I&#8217;m pleased to announce the completion of the manuscript for my second book. Scapegoat&#8217;s Cross: Poems about Finding and Reclaiming the Lost Man Within is both a companion and a follow-up to my first book, Iron Man Family Outing. I&#8217;m very proud of this new work and eager to get it out into the world [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m pleased to announce the completion of the manuscript for my second book.  <a href="http://rickbelden.com/new_book"><em>Scapegoat&#8217;s Cross: Poems about Finding and Reclaiming the Lost Man Within</em></a> is both a companion and a follow-up to my first book, <a href="http://rickbelden.com/blog/2008/08/10/what-is-iron-man-family-outing"><em>Iron Man Family Outing</em></a>.  I&#8217;m very proud of this new work and eager to get it out into the world where it may be of use to others.</p>
<p>I&#8217;ve posted some preview material on my web site at <a href="http://rickbelden.com/new_book">rickbelden.com/new_book</a>, including an excerpt from the introduction and some of the poems that appear in the book.</p>
<p>I&#8217;m also making preview copies of the complete manuscript available to those who&#8217;d like an early look.   Please see <a href="http://rickbelden.com/new_book">rickbelden.com/new_book</a> for information about getting a preview copy.</p>
]]></content:encoded>
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		<slash:comments>6</slash:comments>
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		<title>down time</title>
		<link>http://rickbelden.com/blog/2009/07/03/down-time/</link>
		<comments>http://rickbelden.com/blog/2009/07/03/down-time/#comments</comments>
		<pubDate>Sat, 04 Jul 2009 04:29:57 +0000</pubDate>
		<dc:creator>Rick</dc:creator>
				<category><![CDATA[poems]]></category>
		<category><![CDATA[aging]]></category>
		<category><![CDATA[burnout]]></category>
		<category><![CDATA[eternity]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[freedom]]></category>
		<category><![CDATA[lost man]]></category>
		<category><![CDATA[masculine psychology]]></category>
		<category><![CDATA[men's issues]]></category>
		<category><![CDATA[men's poetry]]></category>
		<category><![CDATA[midlife]]></category>
		<category><![CDATA[money]]></category>
		<category><![CDATA[mortality]]></category>
		<category><![CDATA[new book]]></category>
		<category><![CDATA[Poetry]]></category>
		<category><![CDATA[psychospiritual]]></category>
		<category><![CDATA[purpose]]></category>
		<category><![CDATA[scapegoat's cross]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[spirituality]]></category>
		<category><![CDATA[time]]></category>
		<category><![CDATA[work]]></category>
		<category><![CDATA[wounded man]]></category>

		<guid isPermaLink="false">http://rickbelden.com/blog/2009/07/03/down-time/</guid>
		<description><![CDATA[today is the first day of what&#8217;s left of my life today is the last day of the dead man&#8217;s journey. today I don&#8217;t poison myself for a pension today I don&#8217;t soil my spirit today I don&#8217;t split my soul. yesterday I was lightning in a bottle a watermelon on the vine a rocket [...]]]></description>
			<content:encoded><![CDATA[<p>today is the first day<br />
	of what&#8217;s left of my life<br />
today is the last day<br />
	of the dead man&#8217;s journey.</p>
<p>today I don&#8217;t poison myself for a pension<br />
today I don&#8217;t soil my spirit<br />
today I don&#8217;t split my soul.</p>
<p>yesterday I was<br />
	lightning in a bottle<br />
	a watermelon on the vine<br />
	a rocket on the pad.</p>
<p>today I&#8217;m a rusty old pile of railroad spikes<br />
	tossed together in a heap by the tracks<br />
	wondering why the trains don&#8217;t come anymore.</p>
<p>today I&#8217;m quiet<br />
today I don&#8217;t speak<br />
today I listen.</p>
<p>today I walk the circle<br />
	that leads to the center<br />
	from the outside<br />
	to the inside<br />
and back again.</p>
<p>today I know that I&#8217;m only a sparkle of sunlight<br />
	shimmering on the surface of an ageless sea<br />
today I hear the blade cutter in the distance<br />
	but I know it&#8217;s not for me<br />
today I know the scariest thing I&#8217;ve ever known<br />
	that I can&#8217;t make my life<br />
	the life I thought it would be<br />
not today<br />
maybe tomorrow<br />
but not today.</p>
<p>(<a href="http://rickbelden.com/yahoo_site_admin/assets/docs/down_time.183211257.pdf">PDF version</a>)</p>
]]></content:encoded>
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		<title>David Jewell &#8211; &#8220;my mum (say a little prayer for her) is 90&#8243;</title>
		<link>http://rickbelden.com/blog/2009/05/10/david-jewell-my-mum-say-a-little-prayer-for-her-is-90/</link>
		<comments>http://rickbelden.com/blog/2009/05/10/david-jewell-my-mum-say-a-little-prayer-for-her-is-90/#comments</comments>
		<pubDate>Sun, 10 May 2009 07:01:21 +0000</pubDate>
		<dc:creator>Rick</dc:creator>
				<category><![CDATA[voices]]></category>
		<category><![CDATA[aging]]></category>
		<category><![CDATA[angel]]></category>
		<category><![CDATA[butterfly]]></category>
		<category><![CDATA[david jewell]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[fire]]></category>
		<category><![CDATA[grandfather]]></category>
		<category><![CDATA[horse]]></category>
		<category><![CDATA[midlife]]></category>
		<category><![CDATA[mortality]]></category>
		<category><![CDATA[mother]]></category>
		<category><![CDATA[nature]]></category>
		<category><![CDATA[Poetry]]></category>
		<category><![CDATA[prayer]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[story]]></category>
		<category><![CDATA[time]]></category>

		<guid isPermaLink="false">http://rickbelden.com/blog/2009/05/10/david-jewell-my-mum-say-a-little-prayer-for-her-is-90/</guid>
		<description><![CDATA[Today&#8217;s post, a beautiful poem from Austin poet, photographer, and performance artist David Jewell, is presented in honor of aging parents (fathers as well as mothers) and the adult children who love and care for them. my mum (say a little prayer for her) is 90 My mother is a crumbling building. My mother is [...]]]></description>
			<content:encoded><![CDATA[<p>Today&#8217;s post, a beautiful poem from Austin poet, photographer, and performance artist <a href="http://davidjewellphoto.com/spokenword.htm">David Jewell</a>, is presented in honor of aging parents (fathers as well as mothers) and the adult children who love and care for them.</p>
<blockquote><p>
<a href="http://davidjewell.livejournal.com/51342.html"><strong>my mum (say a little prayer for her) is 90</strong></a></p>
<p>My mother is a crumbling building.</p>
<p>My mother is a rusted out car up on blocks<br />
in the front yard whose engine is sound<br />
and who longs for the thrill of the highway.</p>
<p>My mother is a story that doesn&#8217;t know how to<br />
be told, and doesn&#8217;t know how to end, and<br />
doesn&#8217;t even know what the superheroes could<br />
do to help save her.</p>
<p>My mother is a boat on its way to Europe<br />
in a thunderstorm.</p>
<p>My mother is a freshly baked chocolate chip cookie.</p>
<p>My mother is an Angel Food cake.</p>
<p>My mother is a nature lover, a fresh air lover,<br />
a flower lover, a great view lover, a sunset lover,<br />
a people lover, a very gentle soul.</p>
<p>When she thinks about herself my mother&#8217;s<br />
brain is a wasp nest, her nerves are an<br />
electrical fire, she feels like a racehorse<br />
locked inside a burning barn.</p>
<p>My mother never meant anyone harm.</p>
<p>My mother is a caterpillar that is restless<br />
in the cocoon and wants to be a butterfly.</p>
<p><em>David Jewell</em>
</p></blockquote>
<p>David&#8217;s fine spoken word piece <a href="http://rickbelden.com/blog/2008/08/24/david-jewell-grandfather">&#8220;grandfather&#8221;</a> is a great companion to the above poem.</p>
]]></content:encoded>
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		<item>
		<title>dynamite dick</title>
		<link>http://rickbelden.com/blog/2009/03/28/dynamite-dick/</link>
		<comments>http://rickbelden.com/blog/2009/03/28/dynamite-dick/#comments</comments>
		<pubDate>Sat, 28 Mar 2009 14:25:57 +0000</pubDate>
		<dc:creator>Rick</dc:creator>
				<category><![CDATA[poems]]></category>
		<category><![CDATA[aging]]></category>
		<category><![CDATA[anger]]></category>
		<category><![CDATA[childhood]]></category>
		<category><![CDATA[factory]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[father]]></category>
		<category><![CDATA[father wound]]></category>
		<category><![CDATA[god]]></category>
		<category><![CDATA[heartbreak]]></category>
		<category><![CDATA[Iron Man Family Outing]]></category>
		<category><![CDATA[iron man family outtakes]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[masculine psychology]]></category>
		<category><![CDATA[men's issues]]></category>
		<category><![CDATA[outtake]]></category>
		<category><![CDATA[Poetry]]></category>
		<category><![CDATA[work]]></category>
		<category><![CDATA[wounded man]]></category>

		<guid isPermaLink="false">http://rickbelden.com/blog/2009/03/28/dynamite-dick/</guid>
		<description><![CDATA[dynamite dick had a little too much too much mayonnaise in his swiss cheese shotgun. he went to work every day in the new moon werewolf factory which specialized in producing mechanical men prone to blown gasket meltdowns. living with dynamite dick was like eating a barbed wire sandwich while soaking in an acid bath [...]]]></description>
			<content:encoded><![CDATA[<p>dynamite dick had a little too much too much mayonnaise<br />
in his swiss cheese shotgun.</p>
<p>he went to work every day in the new moon werewolf factory<br />
which specialized in producing mechanical men<br />
prone to blown gasket meltdowns.</p>
<p>living with dynamite dick was like<br />
eating a barbed wire sandwich<br />
while soaking in an acid bath hot tub<br />
during a thunderbolt crossfire.</p>
<p>his mouth was a non-stop blasphemy festival.</p>
<p>he was a walking argument with god<br />
and his obstinance was rewarded<br />
with numerous lightning rod enemas.</p>
<p>dynamite dick fell in love with a french kiss steamroller<br />
and used his powers of hostility to turn her into an angry farm girl.</p>
<p>he ordered a standup fistfight<br />
but found himself in a tunnel vision break dance<br />
and wound up in the wish list penalty box<br />
with a bad case of<br />
overload hammerlocks.</p>
<p>dynamite dick was raised by a family of feuding tomahawks<br />
and grew up to be an angry ax.</p>
<p>his childhood was a frozen tar pit full of bellowing dinosaurs<br />
who wanted out and ate anyone who tried to lend a hand.</p>
<p>now dynamite dick works on his prostate scrapbook<br />
and seeks safety in numbness.</p>
<p>his life was a raw deal<br />
and he knew it<br />
and he passed that raw deal on<br />
to everyone he could<br />
every chance he got.</p>
<p>(<a href="http://www.rickbelden.com/yahoo_site_admin/assets/docs/dynamite_dick.7275656.pdf">PDF version</a>)</p>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
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		<title>midlife timeslap</title>
		<link>http://rickbelden.com/blog/2008/12/02/midlife-timeslap/</link>
		<comments>http://rickbelden.com/blog/2008/12/02/midlife-timeslap/#comments</comments>
		<pubDate>Tue, 02 Dec 2008 16:27:44 +0000</pubDate>
		<dc:creator>Rick</dc:creator>
				<category><![CDATA[poems]]></category>
		<category><![CDATA[aging]]></category>
		<category><![CDATA[Dreams]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[lost man]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[meaning]]></category>
		<category><![CDATA[midlife]]></category>
		<category><![CDATA[money]]></category>
		<category><![CDATA[new book]]></category>
		<category><![CDATA[Poetry]]></category>
		<category><![CDATA[purpose]]></category>
		<category><![CDATA[scapegoat's cross]]></category>
		<category><![CDATA[time]]></category>
		<category><![CDATA[work]]></category>

		<guid isPermaLink="false">http://rickbelden.com/blog/2008/12/02/midlife-timeslap/</guid>
		<description><![CDATA[mister know-it-all is finally getting a clue the former smartest guy in the room is receiving his wake-up call the so-called genius who thought he was gonna save the world is beginning to realize that it&#8217;s passed him by. tonight he dreamed of a reunion with all of his high school peers no one had [...]]]></description>
			<content:encoded><![CDATA[<p>mister know-it-all is finally getting a clue<br />
the former smartest guy in the room is receiving his wake-up call<br />
the so-called genius who thought he was gonna save the world<br />
is beginning to realize that it&#8217;s<br />
passed him by.</p>
<p>tonight he dreamed of a reunion<br />
with all of his high school peers<br />
no one had changed too much<br />
then he woke up<br />
and realized<br />
	everything had changed.</p>
<p>while he&#8217;d been struggling with how it was<br />
and dreaming about how it oughta be<br />
everyone else had been getting on with it<br />
	getting married<br />
	having kids<br />
	building careers<br />
	making money<br />
	growing up.</p>
<p>now the arrogant aging wonder boy<br />
looks in that yearbook in his head and sees<br />
	doctors   lawyers   businesspeople<br />
	bosses	   owners   academics<br />
	masters of government and commerce<br />
	kings and queens of the corporate world<br />
	wily investors<br />
and more millionaires than he probably realizes.</p>
<p>he jolts awake at four in the morning<br />
	sweating<br />
	heart pounding<br />
	no wife<br />
	no kids<br />
	rented apartment<br />
	lousy job<br />
	a few thousand in the bank<br />
wondering if there&#8217;s still time to turn it all around<br />
scared to death there isn&#8217;t<br />
worried it&#8217;s already too late<br />
worried that the same reverse jedi mind tricks that got him here<br />
will keep him here.</p>
<p>so here I am at four AM<br />
	in the dead quiet of the dark<br />
the only sound I can hear<br />
	is the ringing in my own ears<br />
peter pan at midlife<br />
plus a few years<br />
wondering what the hell happened<br />
where it all went<br />
the former smartest guy in the room<br />
mister know-it-all<br />
a victim of my own inner hype<br />
	narcissistic<br />
	grandiose<br />
	egotistic<br />
	idealistic<br />
	moralistic<br />
	unrealistic<br />
overcompensating underperforming<br />
king of the world<br />
(population: one)<br />
slapped down by time<br />
and my own inflated pretensions.</p>
<p>even my dreams lie to me now<br />
<em>	no one got older<br />
	nothing has changed<br />
	plenty of time left &#8230;</em></p>
<p>wake up sleepy man<br />
time is ticking<br />
am I gonna get real<br />
or<br />
am I just gonna get old<br />
or<br />
is it too damn late now anyway<br />
no matter what I do.</p>
<p>(<a href="http://rickbelden.com/yahoo_site_admin/assets/docs/midlife_timeslap.33681838.pdf">PDF version</a>)</p>
]]></content:encoded>
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		<title>broken birthday 51</title>
		<link>http://rickbelden.com/blog/2008/11/28/broken-birthday-51/</link>
		<comments>http://rickbelden.com/blog/2008/11/28/broken-birthday-51/#comments</comments>
		<pubDate>Fri, 28 Nov 2008 17:26:01 +0000</pubDate>
		<dc:creator>Rick</dc:creator>
				<category><![CDATA[poems]]></category>
		<category><![CDATA[adult survivor]]></category>
		<category><![CDATA[aging]]></category>
		<category><![CDATA[birthday]]></category>
		<category><![CDATA[lost man]]></category>
		<category><![CDATA[midlife]]></category>
		<category><![CDATA[new book]]></category>
		<category><![CDATA[Poetry]]></category>
		<category><![CDATA[ptsd]]></category>
		<category><![CDATA[scapegoat's cross]]></category>

		<guid isPermaLink="false">http://rickbelden.com/blog/2008/11/28/broken-birthday-51/</guid>
		<description><![CDATA[cold curled up fetal thinking. anger leaking venomous blind. broken bed guilty feelings lying here paralyzed. isolated vacant staring feeling like a broken branch. maybe I&#8217;m a broken person maybe I can&#8217;t be fixed. (PDF version)]]></description>
			<content:encoded><![CDATA[<p>cold<br />
curled up<br />
fetal<br />
thinking.</p>
<p>anger leaking<br />
venomous<br />
blind.</p>
<p>broken bed<br />
guilty feelings<br />
lying here<br />
paralyzed.</p>
<p>isolated<br />
vacant<br />
staring<br />
feeling like a broken branch.</p>
<p>maybe I&#8217;m<br />
a broken person<br />
maybe I<br />
can&#8217;t be fixed.</p>
<p>(<a href="http://rickbelden.com/yahoo_site_admin/assets/docs/broken_birthday_51.332170705.pdf">PDF version</a>)</p>
]]></content:encoded>
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		<slash:comments>6</slash:comments>
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		<item>
		<title>lost man</title>
		<link>http://rickbelden.com/blog/2008/11/23/lost-man/</link>
		<comments>http://rickbelden.com/blog/2008/11/23/lost-man/#comments</comments>
		<pubDate>Sun, 23 Nov 2008 05:56:55 +0000</pubDate>
		<dc:creator>Rick</dc:creator>
				<category><![CDATA[poems]]></category>
		<category><![CDATA[aging]]></category>
		<category><![CDATA[god]]></category>
		<category><![CDATA[lost man]]></category>
		<category><![CDATA[masculine psychology]]></category>
		<category><![CDATA[meaning]]></category>
		<category><![CDATA[men's issues]]></category>
		<category><![CDATA[midlife]]></category>
		<category><![CDATA[new book]]></category>
		<category><![CDATA[Poetry]]></category>
		<category><![CDATA[psychospiritual]]></category>
		<category><![CDATA[purpose]]></category>
		<category><![CDATA[scapegoat's cross]]></category>

		<guid isPermaLink="false">http://rickbelden.com/blog/2008/11/23/lost-man/</guid>
		<description><![CDATA[another sunday morning lying in bed 9:45 don&#8217;t want another day in the life I&#8217;m in now. when I look inside I see dresden and berlin after the firebombs tokyo and san francisco after the big ones a black and white landscape of rubble and ruin stretching from horizon to horizon like a nightmare scene [...]]]></description>
			<content:encoded><![CDATA[<p>another sunday morning<br />
	lying in bed<br />
	9:45<br />
don&#8217;t want another day in the life I&#8217;m in now.</p>
<p>when I look inside I see<br />
dresden and berlin<br />
	after the firebombs<br />
tokyo and san francisco<br />
	after the big ones<br />
a black and white landscape of rubble and ruin<br />
	stretching from horizon to horizon<br />
	like a nightmare scene on some faraway planet<br />
	abandoned and forgotten by god.</p>
<p>when I look inside I see<br />
	a teacher who doesn&#8217;t teach<br />
	an artist who creates nothing<br />
	an explorer who’s afraid to leave the house<br />
	a lover with no one to love<br />
	a healer with no one to heal<br />
	a priest without a god<br />
	a body without a soul<br />
	a blindfolded boxer lost in the woods<br />
		exhausted<br />
		throwing punches at nothing.</p>
<p>I came back from the dead into a life that’s not mine<br />
I woke up in a temple that’s been destroyed<br />
I don’t know how I got here or<br />
	what to do about it<br />
how do I find my way out of this place<br />
how do I remember who I am.</p>
<p>(<a href="http://rickbelden.com/yahoo_site_admin/assets/docs/lost_man.36093354.pdf">PDF version</a> | <a href="http://www.youtube.com/watch?v=1nmh7mmW3G8">Video version</a>)</p>
]]></content:encoded>
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