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	<title>poetry, dreams, and the body &#187; burnout</title>
	<atom:link href="http://rickbelden.com/blog/index.php/tag/burnout/feed/" rel="self" type="application/rss+xml" />
	<link>http://rickbelden.com/blog</link>
	<description>a blog by Rick Belden, author of Iron Man Family Outing</description>
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		<title>off to work</title>
		<link>http://rickbelden.com/blog/2011/05/11/off-to-work/</link>
		<comments>http://rickbelden.com/blog/2011/05/11/off-to-work/#comments</comments>
		<pubDate>Wed, 11 May 2011 12:19:59 +0000</pubDate>
		<dc:creator>Rick</dc:creator>
				<category><![CDATA[artwork]]></category>
		<category><![CDATA[automatic drawing]]></category>
		<category><![CDATA[burnout]]></category>
		<category><![CDATA[masculine psychology]]></category>
		<category><![CDATA[sharpie art]]></category>
		<category><![CDATA[work]]></category>

		<guid isPermaLink="false">http://rickbelden.com/blog/?p=2956</guid>
		<description><![CDATA[One more day, under the wheel. This fellow looks like he&#8217;s trying to sprout some wings and fly away, but those big heavy feet are keeping him earthbound, or close to it (he seems to be floating a bit), at least for the time being.]]></description>
			<content:encoded><![CDATA[<p><a href="http://rickbelden.com/blog/wp-content/uploads/2011/05/off-to-work.jpg"><img src="http://rickbelden.com/blog/wp-content/uploads/2011/05/off-to-work-300x293.jpg" alt="" title="&quot;off to work&quot; by Rick Belden" width="300" height="293" class="alignnone size-medium wp-image-2957" /></a></p>
<p>One more day, under the wheel. This fellow looks like he&#8217;s trying to sprout some wings and fly away, but those big heavy feet are keeping him earthbound, or close to it (he seems to be floating a bit), at least for the time being.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>5001</title>
		<link>http://rickbelden.com/blog/2011/05/04/5001/</link>
		<comments>http://rickbelden.com/blog/2011/05/04/5001/#comments</comments>
		<pubDate>Wed, 04 May 2011 12:25:47 +0000</pubDate>
		<dc:creator>Rick</dc:creator>
				<category><![CDATA[poems]]></category>
		<category><![CDATA[burnout]]></category>
		<category><![CDATA[masculine psychology]]></category>
		<category><![CDATA[men's poetry]]></category>
		<category><![CDATA[midlife]]></category>
		<category><![CDATA[work]]></category>

		<guid isPermaLink="false">http://rickbelden.com/blog/?p=2811</guid>
		<description><![CDATA[according to my calculations I&#8217;ve spent something like 5000 days of my life which is getting shorter all the time sitting in cubicles. so how&#8217;s that new job going? god I just want to run out of here as fast as my legs can take me. (PDF version)]]></description>
			<content:encoded><![CDATA[<p>according to my calculations<br />
I&#8217;ve spent something like<br />
5000 days of my life<br />
which is getting shorter all the time<br />
sitting in cubicles.</p>
<p><em>so how&#8217;s that new job going?</em></p>
<p>god I just<br />
want to run<br />
out of here<br />
as fast as<br />
my legs can<br />
take me.</p>
<p>(<a href="http://rickbelden.com/yahoo_site_admin/assets/docs/5001.111204426.pdf">PDF version</a>)</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
	<creativeCommons:license>http://creativecommons.org/licenses/by-nc-nd/3.0/us/</creativeCommons:license>
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		<item>
		<title>Poetry on video: &#8220;tired of being a bullet&#8221;</title>
		<link>http://rickbelden.com/blog/2011/03/01/poetry-on-video-tired-of-being-a-bullet/</link>
		<comments>http://rickbelden.com/blog/2011/03/01/poetry-on-video-tired-of-being-a-bullet/#comments</comments>
		<pubDate>Tue, 01 Mar 2011 12:05:04 +0000</pubDate>
		<dc:creator>Rick</dc:creator>
				<category><![CDATA[video]]></category>
		<category><![CDATA[burnout]]></category>
		<category><![CDATA[freedom]]></category>
		<category><![CDATA[masculine psychology]]></category>
		<category><![CDATA[men's poetry]]></category>
		<category><![CDATA[midlife]]></category>
		<category><![CDATA[work]]></category>

		<guid isPermaLink="false">http://rickbelden.com/blog/?p=2560</guid>
		<description><![CDATA[Today&#8217;s poem on video, &#8220;tired of being a bullet&#8221;, is from my upcoming book Scapegoat&#8217;s Cross: Poems about Finding and Reclaiming the Lost Man Within. It was inspired by a little butterfly that fluttered across the interstate in front of me one morning as I zoomed along in my metal shell on my way to [...]]]></description>
			<content:encoded><![CDATA[<p><iframe title="YouTube video player" width="480" height="390" src="http://www.youtube.com/embed/lCzvtbUum2A?rel=0" frameborder="0" allowfullscreen></iframe></p>
<p>Today&#8217;s poem on video, <a href="http://rickbelden.com/yahoo_site_admin/assets/docs/tired_of_being_a_bullet.58104859.pdf">&#8220;tired of being a bullet&#8221;</a>, is from my upcoming book <a href="http://rickbelden.com/new_book"><em>Scapegoat&#8217;s Cross: Poems about Finding and Reclaiming the Lost Man Within</em></a>. It was inspired by a little butterfly that fluttered across the interstate in front of me one morning as I zoomed along in my metal shell on my way to yet another day of &#8220;aim and speed and straight lines&#8221; at work.</p>
<p>For more poetry on video, visit my YouTube channel at <a href="http://www.youtube.com/user/rickbeldenpoet">http://www.youtube.com/user/rickbeldenpoet</a>.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
	<creativeCommons:license>http://creativecommons.org/licenses/by-nc-nd/3.0/us/</creativeCommons:license>
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		<title>Strange freedom</title>
		<link>http://rickbelden.com/blog/2010/07/04/strange-freedom/</link>
		<comments>http://rickbelden.com/blog/2010/07/04/strange-freedom/#comments</comments>
		<pubDate>Mon, 05 Jul 2010 01:49:50 +0000</pubDate>
		<dc:creator>Rick</dc:creator>
				<category><![CDATA[themes]]></category>
		<category><![CDATA[burnout]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[freedom]]></category>
		<category><![CDATA[masculine psychology]]></category>
		<category><![CDATA[work]]></category>

		<guid isPermaLink="false">http://rickbelden.com/blog/?p=1071</guid>
		<description><![CDATA[Three days ago, I left a long-time job that had begun to damage my health and was already well on its way to destroying my spirit. The decision to leave wasn&#8217;t impulsive and it wasn&#8217;t easy, but regardless of the ultimate outcome, I&#8217;m convinced it was the right decision. Hopefully, when all is said and [...]]]></description>
			<content:encoded><![CDATA[<p>Three days ago, I left a long-time job that had begun to damage my health and was already well on its way to destroying my spirit.  The decision to leave wasn&#8217;t impulsive and it wasn&#8217;t easy, but regardless of the ultimate outcome, I&#8217;m convinced it was the right decision.  Hopefully, when all is said and done, I&#8217;ll have gained more (and lost less) by leaving than I would have by staying.</p>
<p>I&#8217;ve been struggling for some time now with the ongoing conflict between my need to make a living and my need to follow that which moves me most deeply.  I&#8217;ve written about that struggle numerous times, in posts like <a href="http://rickbelden.com/blog/2008/10/10/go-crazy-or-starve">&#8220;go crazy or starve&#8221;</a> and in poems like <a href="http://rickbelden.com/blog/2008/11/20/soul-versus-survival">&#8220;soul versus survival&#8221;</a> and <a href="http://rickbelden.com/blog/2008/11/03/rush-to-nowhere">&#8220;rush to nowhere&#8221;</a> and <a href="http://rickbelden.com/blog/2010/05/26/dot">&#8220;dot&#8221;</a> (as well as several others).  It&#8217;s been a theme in my work going all the way back to <a href="http://rickbelden.com/blog/2008/08/10/what-is-iron-man-family-outing"><em>Iron Man Family Outing</em></a>, a tormenting puzzle that I&#8217;ve simply been unable to solve.  In the last few years I&#8217;ve begun to wonder if it <em>can</em> be solved.</p>
<p>In any case, now I&#8217;m free again, for a while anyway, for the first time in almost six years, and it feels strange.  I&#8217;m so used to running against the clock, so used to cramming all of my meaningful creative activity into a whatever time I had left on evenings and weekends, that I&#8217;ve forgotten what it&#8217;s like to be able to slow down, to breathe, to be with my body and my feelings.  It&#8217;s actually a bit intimidating.  I&#8217;m surprised at how much anxiety and disorientation I&#8217;ve felt these last few days.  I&#8217;m finding it a lot harder to settle down and trust this strange new freedom than I expected it would be.</p>
<p>Part of it, I&#8217;m sure, is that I&#8217;m pretty exhausted, both mentally and physically, from trying to survive in a work environment that had become increasingly oppressive and psychologically toxic.  One of the reasons for my decision to leave was my realization that being in that environment was beginning to burn me down, and that I&#8217;d wind up in cinders if I tried to stay.  But the damage had already begun, and now I have to deal with it.</p>
<p>I&#8217;m also finding myself feeling a lot more fear than I&#8217;d expected about having an interruption in income, and about how long that scenario might last.  I&#8217;d become very accustomed to a certain level of financial stability and now I may have put it at risk.  But the risks I was facing if I stayed put were worse, they were certain, and they&#8217;d already begun to transform from risks to realities to consequences for me.  I wasn&#8217;t sleeping, I wasn&#8217;t eating right, and I wasn&#8217;t taking proper care of myself, and previous experience tells me exactly where that path leads me.  As I told one of my coworkers before I left, it didn&#8217;t make a lot of sense to me to destroy my health in order to keep my health insurance.</p>
<p>So here I am, free, tired, and a little (sometimes a lot) scared.  I expect I&#8217;ll begin to settle down over the next week or so, but it&#8217;s going to take some more focused awareness and some better self-care than I&#8217;ve been giving myself for a while now.  I have a strong sense of why I need this time (aside from punching out of a bad situation) and what I want to do with it.  The <a href="http://rickbelden.com/new_book"><em>Scapegoat&#8217;s Cross</em></a> manuscript has been sitting almost completely idle since I <a href="http://rickbelden.com/blog/2009/10/15/a-writer-who-cannot-write-my-first-left-handed-post">broke my wrist and shoulder last October</a>, waiting for me to get the artwork together and develop a scenario for publication.  There&#8217;s still more to do with <em>Iron Man Family Outing</em>, too.  I&#8217;ve got some other projects in mind as well, actually lots of them.  But my first order of business is to settle down and allow myself to get back into my own rhythm.</p>
<p>Maybe then this new freedom won&#8217;t feel so strange anymore.</p>
]]></content:encoded>
			<wfw:commentRss>http://rickbelden.com/blog/2010/07/04/strange-freedom/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	<creativeCommons:license>http://creativecommons.org/licenses/by-nc-nd/3.0/us/</creativeCommons:license>
	</item>
		<item>
		<title>dot</title>
		<link>http://rickbelden.com/blog/2010/05/26/dot/</link>
		<comments>http://rickbelden.com/blog/2010/05/26/dot/#comments</comments>
		<pubDate>Wed, 26 May 2010 12:29:14 +0000</pubDate>
		<dc:creator>Rick</dc:creator>
				<category><![CDATA[poems]]></category>
		<category><![CDATA[burnout]]></category>
		<category><![CDATA[masculine psychology]]></category>
		<category><![CDATA[men's issues]]></category>
		<category><![CDATA[men's poetry]]></category>
		<category><![CDATA[work]]></category>

		<guid isPermaLink="false">http://rickbelden.com/blog/?p=869</guid>
		<description><![CDATA[my world is shrinking getting smaller every day. I drag myself off to work one more time so I can drag myself back home one more time. I wonder how much smaller my world can get. can I live on a dot. (PDF version)]]></description>
			<content:encoded><![CDATA[<p>my world is shrinking<br />
getting smaller<br />
every day.</p>
<p>I drag myself off to work<br />
one more time<br />
so I can drag myself back home<br />
one more time.</p>
<p>I wonder how much smaller<br />
my world can get.</p>
<p>can I live<br />
on a dot.</p>
<p>(<a href="http://rickbelden.com/yahoo_site_admin/assets/docs/dot.125204955.pdf">PDF version</a>)</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
	<creativeCommons:license>http://creativecommons.org/licenses/by-nc-nd/3.0/us/</creativeCommons:license>
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		<item>
		<title>“tired of being a bullet” at PublicLiterature.Org</title>
		<link>http://rickbelden.com/blog/2009/12/30/%e2%80%9ctired-of-being-a-bullet%e2%80%9d-at-publicliterature-org/</link>
		<comments>http://rickbelden.com/blog/2009/12/30/%e2%80%9ctired-of-being-a-bullet%e2%80%9d-at-publicliterature-org/#comments</comments>
		<pubDate>Wed, 30 Dec 2009 15:51:26 +0000</pubDate>
		<dc:creator>Rick</dc:creator>
				<category><![CDATA[news]]></category>
		<category><![CDATA[burnout]]></category>
		<category><![CDATA[masculine psychology]]></category>
		<category><![CDATA[men's issues]]></category>
		<category><![CDATA[men's poetry]]></category>
		<category><![CDATA[midlife]]></category>

		<guid isPermaLink="false">http://rickbelden.com/blog/?p=503</guid>
		<description><![CDATA[My poem “tired of being a bullet” from my new book, Scapegoat’s Cross: Poems about Finding and Reclaiming the Lost Man Within, was recently featured at PublicLiterature.Org.]]></description>
			<content:encoded><![CDATA[<p>My poem <a href="http://publicliterature.org/2009/09/27/tired-of-being-a-bullet">“tired of being a bullet”</a> from my new book, <a href="http://rickbelden.com/new_book"><em>Scapegoat’s Cross: Poems about Finding and Reclaiming the Lost Man Within</em></a>, was recently featured at <a href="http://publicliterature.org">PublicLiterature.Org</a>.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
	<creativeCommons:license>http://creativecommons.org/licenses/by-nc-nd/3.0/us/</creativeCommons:license>
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		<item>
		<title>Previewing my new book: Scapegoat&#8217;s Cross</title>
		<link>http://rickbelden.com/blog/2009/08/25/previewing-my-new-book-scapegoats-cross/</link>
		<comments>http://rickbelden.com/blog/2009/08/25/previewing-my-new-book-scapegoats-cross/#comments</comments>
		<pubDate>Tue, 25 Aug 2009 16:14:48 +0000</pubDate>
		<dc:creator>Rick</dc:creator>
				<category><![CDATA[book]]></category>
		<category><![CDATA[abuse]]></category>
		<category><![CDATA[addiction]]></category>
		<category><![CDATA[adult survivor]]></category>
		<category><![CDATA[aging]]></category>
		<category><![CDATA[body memory]]></category>
		<category><![CDATA[burnout]]></category>
		<category><![CDATA[childhood]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[Dreams]]></category>
		<category><![CDATA[family roles]]></category>
		<category><![CDATA[father wound]]></category>
		<category><![CDATA[god]]></category>
		<category><![CDATA[grief]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[insight]]></category>
		<category><![CDATA[Iron Man Family Outing]]></category>
		<category><![CDATA[lost man]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[male sexuality]]></category>
		<category><![CDATA[masculine psychology]]></category>
		<category><![CDATA[men's issues]]></category>
		<category><![CDATA[men's poetry]]></category>
		<category><![CDATA[midlife]]></category>
		<category><![CDATA[money]]></category>
		<category><![CDATA[mortality]]></category>
		<category><![CDATA[mother wound]]></category>
		<category><![CDATA[neglect]]></category>
		<category><![CDATA[new book]]></category>
		<category><![CDATA[Poetry]]></category>
		<category><![CDATA[psychospiritual]]></category>
		<category><![CDATA[ptsd]]></category>
		<category><![CDATA[recovery]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[scapegoat]]></category>
		<category><![CDATA[scapegoat's cross]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[spirituality]]></category>
		<category><![CDATA[trauma]]></category>
		<category><![CDATA[unconscious]]></category>
		<category><![CDATA[women]]></category>
		<category><![CDATA[work]]></category>
		<category><![CDATA[wounded man]]></category>

		<guid isPermaLink="false">http://rickbelden.com/blog/2009/08/25/previewing-my-new-book-scapegoats-cross/</guid>
		<description><![CDATA[I&#8217;m pleased to announce the completion of the manuscript for my second book. Scapegoat&#8217;s Cross: Poems about Finding and Reclaiming the Lost Man Within is both a companion and a follow-up to my first book, Iron Man Family Outing. I&#8217;m very proud of this new work and eager to get it out into the world [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m pleased to announce the completion of the manuscript for my second book.  <a href="http://rickbelden.com/new_book"><em>Scapegoat&#8217;s Cross: Poems about Finding and Reclaiming the Lost Man Within</em></a> is both a companion and a follow-up to my first book, <a href="http://rickbelden.com/blog/2008/08/10/what-is-iron-man-family-outing"><em>Iron Man Family Outing</em></a>.  I&#8217;m very proud of this new work and eager to get it out into the world where it may be of use to others.</p>
<p>I&#8217;ve posted some preview material on my web site at <a href="http://rickbelden.com/new_book">rickbelden.com/new_book</a>, including an excerpt from the introduction and some of the poems that appear in the book.</p>
<p>I&#8217;m also making preview copies of the complete manuscript available to those who&#8217;d like an early look.   Please see <a href="http://rickbelden.com/new_book">rickbelden.com/new_book</a> for information about getting a preview copy.</p>
]]></content:encoded>
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		<slash:comments>6</slash:comments>
	<creativeCommons:license>http://creativecommons.org/licenses/by-nc-nd/3.0/us/</creativeCommons:license>
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		<title>note to self</title>
		<link>http://rickbelden.com/blog/2009/07/19/note-to-self/</link>
		<comments>http://rickbelden.com/blog/2009/07/19/note-to-self/#comments</comments>
		<pubDate>Sun, 19 Jul 2009 15:35:52 +0000</pubDate>
		<dc:creator>Rick</dc:creator>
				<category><![CDATA[poems]]></category>
		<category><![CDATA[addiction]]></category>
		<category><![CDATA[adult survivor]]></category>
		<category><![CDATA[Body]]></category>
		<category><![CDATA[burnout]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[masculine psychology]]></category>
		<category><![CDATA[men's issues]]></category>
		<category><![CDATA[men's poetry]]></category>
		<category><![CDATA[Poetry]]></category>
		<category><![CDATA[psychospiritual]]></category>
		<category><![CDATA[ptsd]]></category>
		<category><![CDATA[recovery]]></category>
		<category><![CDATA[trauma]]></category>
		<category><![CDATA[work]]></category>
		<category><![CDATA[wounded man]]></category>

		<guid isPermaLink="false">http://rickbelden.com/blog/2009/07/19/note-to-self/</guid>
		<description><![CDATA[treat your body like a pet not a workhorse. treat your body like a poet not a whorehouse. treat your body like a park not a war zone. (PDF version)]]></description>
			<content:encoded><![CDATA[<p>treat your body like a pet<br />
not a workhorse.</p>
<p>treat your body like a poet<br />
not a whorehouse.</p>
<p>treat your body like a park<br />
not a war zone.</p>
<p>(<a href="http://rickbelden.com/yahoo_site_admin/assets/docs/note_to_self.19982639.pdf">PDF version</a>)</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>down time</title>
		<link>http://rickbelden.com/blog/2009/07/03/down-time/</link>
		<comments>http://rickbelden.com/blog/2009/07/03/down-time/#comments</comments>
		<pubDate>Sat, 04 Jul 2009 04:29:57 +0000</pubDate>
		<dc:creator>Rick</dc:creator>
				<category><![CDATA[poems]]></category>
		<category><![CDATA[aging]]></category>
		<category><![CDATA[burnout]]></category>
		<category><![CDATA[eternity]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[freedom]]></category>
		<category><![CDATA[lost man]]></category>
		<category><![CDATA[masculine psychology]]></category>
		<category><![CDATA[men's issues]]></category>
		<category><![CDATA[men's poetry]]></category>
		<category><![CDATA[midlife]]></category>
		<category><![CDATA[money]]></category>
		<category><![CDATA[mortality]]></category>
		<category><![CDATA[new book]]></category>
		<category><![CDATA[Poetry]]></category>
		<category><![CDATA[psychospiritual]]></category>
		<category><![CDATA[purpose]]></category>
		<category><![CDATA[scapegoat's cross]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[spirituality]]></category>
		<category><![CDATA[time]]></category>
		<category><![CDATA[work]]></category>
		<category><![CDATA[wounded man]]></category>

		<guid isPermaLink="false">http://rickbelden.com/blog/2009/07/03/down-time/</guid>
		<description><![CDATA[today is the first day of what&#8217;s left of my life today is the last day of the dead man&#8217;s journey. today I don&#8217;t poison myself for a pension today I don&#8217;t soil my spirit today I don&#8217;t split my soul. yesterday I was lightning in a bottle a watermelon on the vine a rocket [...]]]></description>
			<content:encoded><![CDATA[<p>today is the first day<br />
	of what&#8217;s left of my life<br />
today is the last day<br />
	of the dead man&#8217;s journey.</p>
<p>today I don&#8217;t poison myself for a pension<br />
today I don&#8217;t soil my spirit<br />
today I don&#8217;t split my soul.</p>
<p>yesterday I was<br />
	lightning in a bottle<br />
	a watermelon on the vine<br />
	a rocket on the pad.</p>
<p>today I&#8217;m a rusty old pile of railroad spikes<br />
	tossed together in a heap by the tracks<br />
	wondering why the trains don&#8217;t come anymore.</p>
<p>today I&#8217;m quiet<br />
today I don&#8217;t speak<br />
today I listen.</p>
<p>today I walk the circle<br />
	that leads to the center<br />
	from the outside<br />
	to the inside<br />
and back again.</p>
<p>today I know that I&#8217;m only a sparkle of sunlight<br />
	shimmering on the surface of an ageless sea<br />
today I hear the blade cutter in the distance<br />
	but I know it&#8217;s not for me<br />
today I know the scariest thing I&#8217;ve ever known<br />
	that I can&#8217;t make my life<br />
	the life I thought it would be<br />
not today<br />
maybe tomorrow<br />
but not today.</p>
<p>(<a href="http://rickbelden.com/yahoo_site_admin/assets/docs/down_time.183211257.pdf">PDF version</a>)</p>
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		<title>half-life</title>
		<link>http://rickbelden.com/blog/2009/05/22/half-life/</link>
		<comments>http://rickbelden.com/blog/2009/05/22/half-life/#comments</comments>
		<pubDate>Fri, 22 May 2009 16:45:23 +0000</pubDate>
		<dc:creator>Rick</dc:creator>
				<category><![CDATA[poems]]></category>
		<category><![CDATA[abuse]]></category>
		<category><![CDATA[addiction]]></category>
		<category><![CDATA[adult survivor]]></category>
		<category><![CDATA[Body]]></category>
		<category><![CDATA[burnout]]></category>
		<category><![CDATA[childhood]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[father]]></category>
		<category><![CDATA[father wound]]></category>
		<category><![CDATA[Iron Man Family Outing]]></category>
		<category><![CDATA[male sexuality]]></category>
		<category><![CDATA[masculine psychology]]></category>
		<category><![CDATA[men's issues]]></category>
		<category><![CDATA[men's poetry]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[Poetry]]></category>
		<category><![CDATA[psychospiritual]]></category>
		<category><![CDATA[ptsd]]></category>
		<category><![CDATA[sex]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[women]]></category>
		<category><![CDATA[wounded man]]></category>

		<guid isPermaLink="false">http://rickbelden.com/blog/2009/05/22/half-life/</guid>
		<description><![CDATA[I try and try but I can&#8217;t always get it what does he want from me anyway? I&#8217;ll drive anywhere pay anything do anything to get that guy off my back for an hour or two. what&#8217;s the half-life of a lousy childhood? stranglehold tentacles come out of a house where nobody I know lives [...]]]></description>
			<content:encoded><![CDATA[<p>I try and try but I can&#8217;t always get it<br />
	what does he want from me anyway?<br />
I&#8217;ll drive anywhere pay anything<br />
	do anything to get that guy<br />
	off my back for an hour or two.</p>
<p>what&#8217;s the half-life of a lousy childhood?<br />
stranglehold tentacles<br />
	come out of a house where<br />
	nobody I know lives anymore<br />
body and soul clench like a fist<br />
	when that hairy hand tries to pull me down<br />
I need lights<br />
I need noise<br />
	I need naked female flesh all around<br />
else I implode.</p>
<p>how do I give up what I don&#8217;t understand?<br />
this home isn&#8217;t broken it&#8217;s blown to hell.</p>
<p>now <em>here&#8217;s</em> a place where I can be unhappy in peace<br />
totally safe and unbelievable<br />
a crime against everything I was brought up to be<br />
a slap in the face to that guy who thinks<br />
	he knows how it&#8217;s supposed to be done<br />
a tight connection to all those old friends<br />
	I thought I&#8217;d left behind<br />
whores just like me<br />
who knows what they sell themselves for?</p>
<p><em>last chance for ro-mance<br />
take care of these ladies and they&#8217;ll take care of you</em><br />
	why do I need this?</p>
<p>the weird thing is I don&#8217;t even see<br />
	most of these women anymore<br />
		not even as objects.</p>
<p>can&#8217;t buy a thrill?<br />
sometimes I can sometimes I can&#8217;t but<br />
	I don&#8217;t need a thrill<br />
	I need a break.</p>
<p>(<a href="http://rickbelden.com/yahoo_site_admin/assets/docs/half-life.16072828.pdf">PDF version</a> | <a href="http://www.youtube.com/watch?v=L-pQqQxnpi0">Video version</a>)</p>
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		<title>Sean Casey LeClaire &#8211; &#8220;If I Stopped&#8221;</title>
		<link>http://rickbelden.com/blog/2009/04/19/sean-casey-leclaire-if-i-stopped/</link>
		<comments>http://rickbelden.com/blog/2009/04/19/sean-casey-leclaire-if-i-stopped/#comments</comments>
		<pubDate>Sun, 19 Apr 2009 19:35:28 +0000</pubDate>
		<dc:creator>Rick</dc:creator>
				<category><![CDATA[voices]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[burnout]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[freedom]]></category>
		<category><![CDATA[insight]]></category>
		<category><![CDATA[masculine psychology]]></category>
		<category><![CDATA[meaning]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[men's issues]]></category>
		<category><![CDATA[midlife]]></category>
		<category><![CDATA[nature]]></category>
		<category><![CDATA[purpose]]></category>
		<category><![CDATA[sean casey leclaire]]></category>
		<category><![CDATA[soul]]></category>

		<guid isPermaLink="false">http://rickbelden.com/blog/2009/04/19/sean-casey-leclaire-if-i-stopped/</guid>
		<description><![CDATA[Here&#8217;s an astounding piece from writer and life/executive coach Sean Casey LeClaire. I&#8217;ve been there, I&#8217;ve done it, and I know how much it meant for me, but I&#8217;ve never seen it expressed so beautifully and so concisely. If I Stopped If I stopped for a year to read the classics what would happen? If [...]]]></description>
			<content:encoded><![CDATA[<p>Here&#8217;s an astounding piece from writer and life/executive coach <a href="http://www.seanleclaire.com">Sean Casey LeClaire</a>.  I&#8217;ve been there, I&#8217;ve done it, and I know how much it meant for me, but I&#8217;ve never seen it expressed so beautifully and so concisely.</p>
<blockquote><p>
<strong>If I Stopped</strong></p>
<p>If I stopped for a year<br />
to read the classics<br />
what would happen?<br />
If I stopped for a year<br />
to visit art galleries and museums<br />
would I ever work again?<br />
If I stopped for a year<br />
to dance and climb mountains<br />
would the boardroom bell<br />
not sound for me?<br />
If I stopped for a year<br />
would I learn who I am<br />
in the angry eyes of our tender youth?<br />
If I stopped for a year<br />
could I feel the seasons change<br />
and hear ants talk?<br />
If I stopped for a year<br />
would I learn how to breathe<br />
and wake up the senses<br />
I have long since forgotten?<br />
If I stopped for a year<br />
could I remember the birth canal<br />
and the bright, white light called life?<br />
If I stopped&#8230;</p>
<p><em>Sean Casey LeClaire</em>
</p></blockquote>
<p>Sean is one of the facilitators of the upcoming <a href="http://www.arjunaconference.com">2nd Annual Arjuna Men&#8217;s Conference</a>, which will take place June 5-7, 2009 in western Massachusetts.  Sean&#8217;s work is practical, vibrant, and deeply necessary, and I&#8217;m sure the conference will be beneficial, encouraging, and inspiring for all who attend.</p>
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		<title>tired of being a bullet</title>
		<link>http://rickbelden.com/blog/2009/02/28/tired-of-being-a-bullet/</link>
		<comments>http://rickbelden.com/blog/2009/02/28/tired-of-being-a-bullet/#comments</comments>
		<pubDate>Sat, 28 Feb 2009 19:24:44 +0000</pubDate>
		<dc:creator>Rick</dc:creator>
				<category><![CDATA[poems]]></category>
		<category><![CDATA[bullet]]></category>
		<category><![CDATA[burnout]]></category>
		<category><![CDATA[butterfly]]></category>
		<category><![CDATA[freedom]]></category>
		<category><![CDATA[lost man]]></category>
		<category><![CDATA[masculine psychology]]></category>
		<category><![CDATA[midlife]]></category>
		<category><![CDATA[new book]]></category>
		<category><![CDATA[Poetry]]></category>
		<category><![CDATA[purpose]]></category>
		<category><![CDATA[recovery]]></category>
		<category><![CDATA[scapegoat's cross]]></category>
		<category><![CDATA[speed]]></category>
		<category><![CDATA[target]]></category>

		<guid isPermaLink="false">http://rickbelden.com/blog/2009/02/28/tired-of-being-a-bullet/</guid>
		<description><![CDATA[I&#8217;m tired of being a bullet I wanna be a butterfly. I&#8217;m tired of trying to hit targets I wanna float meander get there when I get there stop for snacks pull over and take a nap absorb the local color check out some flowers see the sights. I&#8217;m tired of aim and speed and [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m tired of being a bullet<br />
I wanna be a butterfly.</p>
<p>I&#8217;m tired of trying to hit targets<br />
I wanna float<br />
meander<br />
get there when I get there<br />
stop for snacks<br />
pull over and take a nap<br />
absorb the local color<br />
check out some flowers<br />
see the sights.</p>
<p>I&#8217;m tired of aim and speed and straight lines<br />
I wanna let the wind take me where it takes me<br />
I wanna zig the zag<br />
loop the loop<br />
go backwards<br />
act on a whim<br />
get lost for a while<br />
and wind up right where I need to be.</p>
<p>I&#8217;m tired of my blue steel skin and my gunpowder guts<br />
tired of making holes in things<br />
tired of the bang and the bam and then &#8230;<br />
	&#8230; nothing<br />
I wanna be ancient and new<br />
soft and light<br />
fragile and strong<br />
I wanna migrate<br />
flutter in the breeze<br />
join my tribe in the trees<br />
I wanna go home.</p>
<p>(<a href="http://rickbelden.com/yahoo_site_admin/assets/docs/tired_of_being_a_bullet.58104859.pdf">PDF version</a> | <a href="http://www.youtube.com/watch?v=lCzvtbUum2A">Video version</a>)</p>
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