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	<title>poetry, dreams, and the body &#187; Iron Man Family Outing</title>
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	<link>http://rickbelden.com/blog</link>
	<description>a blog by Rick Belden, author of Iron Man Family Outing</description>
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		<title>Iron Man Family Outing in top poetry books at Amazon</title>
		<link>http://rickbelden.com/blog/2009/12/12/iron-man-family-outing-in-top-poetry-books-at-amazon/</link>
		<comments>http://rickbelden.com/blog/2009/12/12/iron-man-family-outing-in-top-poetry-books-at-amazon/#comments</comments>
		<pubDate>Sat, 12 Dec 2009 14:21:26 +0000</pubDate>
		<dc:creator>Rick</dc:creator>
				<category><![CDATA[book]]></category>
		<category><![CDATA[father wound]]></category>
		<category><![CDATA[Iron Man Family Outing]]></category>
		<category><![CDATA[masculine psychology]]></category>
		<category><![CDATA[men's issues]]></category>
		<category><![CDATA[men's poetry]]></category>

		<guid isPermaLink="false">http://rickbelden.com/blog/?p=266</guid>
		<description><![CDATA[My book, Iron Man Family Outing, continues to receive strong reader reviews and is currently ranked number 23 on the list of the top poetry books and number 8 on the list of top poetry books by United States authors at Amazon.com based on customer reviews. The complete archive of reviews for the book is [...]]]></description>
			<content:encoded><![CDATA[<p>My book, <a href="http://rickbelden.com/blog/2008/08/10/what-is-iron-man-family-outing"><em>Iron Man Family Outing</em></a>, continues to receive strong reader reviews and is currently ranked <a href="http://rickbelden.com/yahoo_site_admin/assets/docs/imfo_23_at_amazon_2009-11-21.png">number 23</a> on the list of the <a href="http://www.amazon.com/s/qid=1242270365/ref=sr_pg_2?ie=UTF8&#038;rs=10248&#038;sort=reviewrank&#038;bbn=10248&#038;rh=n%3A!1000%2Cn%3A17%2Cn%3A10248&#038;page=2">top poetry books</a> and <a href="http://rickbelden.com/yahoo_site_admin/assets/docs/imfo_08_usa-author_at_amazon_2009-11-21.png">number 8</a> on the list of <a href="http://www.amazon.com/s/qid=1249236936/ref=sr_st?rs=9966&#038;page=1&#038;rh=i%3Astripbooks%2Cn%3A!1000%2Cn%3A17%2Cn%3A10248%2Cn%3A9966&#038;bbn=9966&#038;sort=reviewrank_authority">top poetry books by United States authors</a> at Amazon.com based on customer reviews.</p>
<p>The complete archive of reviews for the book is available at <a href="http://rickbelden.com/reviews">http://rickbelden.com/reviews</a>.</p>
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		<title>&#8220;Poetry for men&#8221; and other problematic labels</title>
		<link>http://rickbelden.com/blog/2009/12/02/poetry-for-men-and-other-problematic-labels/</link>
		<comments>http://rickbelden.com/blog/2009/12/02/poetry-for-men-and-other-problematic-labels/#comments</comments>
		<pubDate>Wed, 02 Dec 2009 15:31:17 +0000</pubDate>
		<dc:creator>Rick</dc:creator>
				<category><![CDATA[themes]]></category>
		<category><![CDATA[adult survivor]]></category>
		<category><![CDATA[Iron Man Family Outing]]></category>
		<category><![CDATA[men's poetry]]></category>
		<category><![CDATA[scapegoat's cross]]></category>
		<category><![CDATA[writing process]]></category>

		<guid isPermaLink="false">http://rickbelden.com/blog/?p=385</guid>
		<description><![CDATA[I&#8217;m not crazy about labels, but I understand that they can be useful and necessary in helping us sort through the mass of information to which we&#8217;re all constantly exposed. For some time now, I&#8217;ve been struggling with the problem of how best to characterize my writing, as a way of introduction for those who [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m not crazy about labels, but I understand that they can be useful and necessary in helping us sort through the mass of information to which we&#8217;re all constantly exposed.  For some time now, I&#8217;ve been struggling with the problem of how best to characterize my writing, as a way of introduction for those who haven&#8217;t seen it.  Is it poetry for men, men&#8217;s poetry, male poetry?  Is it survivor poetry?  Healing poetry?  Recovery poetry?  Transformational poetry?  Body-centered poetry?  Psychospiritual poetry?  Poetry therapy?  What do these terms actually mean, what do they convey to others about my work, and are they even accurate?</p>
<p>Initially, I was reluctant to call what I was writing &#8220;poetry&#8221; at all.  The use of that word struck me as a bit &#8230; I dunno &#8230; conceited?  Self-important?  Pretentious?  Preposterous?  I wasn&#8217;t even sure I knew what poetry was.  It seemed to be a lot of things, according to who was writing it and who was reading it, and it struck me as one of those words that&#8217;s somehow developed so many different meanings and connotations that it barely means anything at all anymore, like &#8220;love&#8221; or &#8220;god.&#8221;</p>
<p>I was also concerned that, for a lot of folks, the word &#8220;poetry&#8221; can be roughly translated into &#8220;something I&#8217;m not gonna want to read.&#8221;</p>
<p>Ultimately, I set all of those concerns aside because I knew that what I was writing certainly wasn&#8217;t prose, and I needed to use some sort of recognizable terminology to describe it.  So it&#8217;s poetry &#8230; okay.  What kind of poetry?</p>
<p>Every one of the labels I listed above (poetry for men, survivor poetry, etc.) expresses one very specific aspect of my writing while excluding many others.  It reduces the work, in some substantial way, to something far less than what it actually is.  There are also connotations and assumptions associated with each of these labels that may or may not be accurate and appropriate in the case of my writing.  And that&#8217;s something I&#8217;d prefer to avoid if I can.</p>
<p>If, for example, I describe <a href="http://rickbelden.com/blog/2008/08/10/what-is-iron-man-family-outing"><em>Iron Man Family Outing</em></a> as &#8220;poetry for men&#8221; then I feel like I&#8217;m basically telling women, &#8220;This book is not for you.&#8221;  But that&#8217;s not the message I want to send, and it&#8217;s not true.  About half of my readers are women, and they relate to the material just as strongly as the men do.  If I characterize <a href="http://rickbelden.com/new_book"><em>Scapegoat&#8217;s Cross</em></a> as &#8220;poetry for adult survivors of childhood abuse&#8221; then those who would not describe themselves in that way might think, &#8220;There&#8217;s nothing in this book that will speak to me.&#8221;  But that&#8217;s not true either, and it&#8217;s not the impression I want anyone to have.  While the adult survivor theme is central and very critical to the structure of <em>Scapegoat&#8217;s Cross</em>, the scope of the book is much broader, and much more universal, than that.</p>
<p>How do I accurately communicate, with a non-ambiguous label consisting of two or three words, the depth and the breadth, the variety and the richness, the individuality and the universality of the transformational processes I&#8217;m attempting to illuminate and share in my writing?  I still don&#8217;t have an answer.  To borrow from Zen, words are &#8220;but a finger pointing to the moon.&#8221;  I guess I&#8217;ll just keep trying out all of my fingers until I find the ones that point the best.</p>
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		<slash:comments>5</slash:comments>
	<creativeCommons:license>http://creativecommons.org/licenses/by-nc-nd/3.0/us/</creativeCommons:license>
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		<title>&#8220;dad I got&#8221; at The Mental Health Place</title>
		<link>http://rickbelden.com/blog/2009/11/01/dad-i-got-at-the-mental-health-place/</link>
		<comments>http://rickbelden.com/blog/2009/11/01/dad-i-got-at-the-mental-health-place/#comments</comments>
		<pubDate>Mon, 02 Nov 2009 02:28:59 +0000</pubDate>
		<dc:creator>Rick</dc:creator>
				<category><![CDATA[news]]></category>
		<category><![CDATA[father wound]]></category>
		<category><![CDATA[Iron Man Family Outing]]></category>
		<category><![CDATA[masculine psychology]]></category>
		<category><![CDATA[men's poetry]]></category>
		<category><![CDATA[wounded man]]></category>

		<guid isPermaLink="false">http://rickbelden.com/blog/?p=143</guid>
		<description><![CDATA[My poem “dad I got”, an excerpt from my book Iron Man Family Outing, was recently featured by psychotherapist Lisa Brookes Kift on her blog, The Mental Health Place. In her introductory remarks, she said, &#8220;Rick’s poetry is brave, raw, shocking – and real.&#8221; You can read her entire post at The Mental Health Place.]]></description>
			<content:encoded><![CDATA[<p>My poem <a href="http://rickbelden.com/yahoo_site_admin/assets/docs/dad_i_got.16072747.pdf">“dad I got”</a>, an excerpt from my book <a href="http://rickbelden.com/blog/2008/08/10/what-is-iron-man-family-outing"><em>Iron Man Family Outing</em></a>, was <a href="http://lisakifttherapy.com/mental-health/the-mental-health-place-a-mental-health-blog/dad-i-got-by-rick-belden">recently featured</a> by psychotherapist Lisa Brookes Kift on her blog, <a href="http://lisakifttherapy.com/c/mental-health/the-mental-health-place-a-mental-health-blog">The Mental Health Place</a>.  In her introductory remarks, she said, &#8220;Rick’s poetry is brave, raw, shocking – and real.&#8221;  You can read her entire post at <a href="http://lisakifttherapy.com/mental-health/the-mental-health-place-a-mental-health-blog/dad-i-got-by-rick-belden">The Mental Health Place</a>.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
	<creativeCommons:license>http://creativecommons.org/licenses/by-nc-nd/3.0/us/</creativeCommons:license>
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		<title>Iron Man Family Outing reviewed at Men&#8217;s Well-Being</title>
		<link>http://rickbelden.com/blog/2009/09/12/iron-man-family-outing-reviewed-at-mens-well-being/</link>
		<comments>http://rickbelden.com/blog/2009/09/12/iron-man-family-outing-reviewed-at-mens-well-being/#comments</comments>
		<pubDate>Sat, 12 Sep 2009 13:59:22 +0000</pubDate>
		<dc:creator>Rick</dc:creator>
				<category><![CDATA[book]]></category>
		<category><![CDATA[abuse]]></category>
		<category><![CDATA[adult survivor]]></category>
		<category><![CDATA[anger]]></category>
		<category><![CDATA[body memory]]></category>
		<category><![CDATA[childhood]]></category>
		<category><![CDATA[Dreams]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[father]]></category>
		<category><![CDATA[father wound]]></category>
		<category><![CDATA[grief]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[Iron Man Family Outing]]></category>
		<category><![CDATA[male sexuality]]></category>
		<category><![CDATA[masculine psychology]]></category>
		<category><![CDATA[men's issues]]></category>
		<category><![CDATA[men's poetry]]></category>
		<category><![CDATA[neglect]]></category>
		<category><![CDATA[Poetry]]></category>
		<category><![CDATA[psychospiritual]]></category>
		<category><![CDATA[recovery]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[review]]></category>
		<category><![CDATA[spirituality]]></category>
		<category><![CDATA[trauma]]></category>
		<category><![CDATA[unconscious]]></category>
		<category><![CDATA[women]]></category>
		<category><![CDATA[wounded man]]></category>

		<guid isPermaLink="false">http://rickbelden.com/blog/2009/09/12/iron-man-family-outing-reviewed-at-mens-well-being/</guid>
		<description><![CDATA[Dr. Phil Tyson, a Manchester UK psychotherapist who specializes in working with men and men&#8217;s issues, recently posted his review of my book, Iron Man Family Outing, on his blog, Men&#8217;s Well-Being. He concluded his review by saying: Rick’s work, if it is anything, is transformative. It holds out in optimism that by courageously facing [...]]]></description>
			<content:encoded><![CDATA[<p>Dr. Phil Tyson, a Manchester UK psychotherapist who specializes in working with men and men&#8217;s issues, recently posted <a href="http://www.mens-wellbeing.com/2009/09/book-review-iron-man-family-outing-poems-about-a-transition-into-a-more-conscious-manhood-by-rick-belden.html">his review</a> of my book, <a href="http://rickbelden.com/blog/2008/08/10/what-is-iron-man-family-outing"><em>Iron Man Family Outing</em></a>, on his blog, <a href="http://www.mens-wellbeing.com">Men&#8217;s Well-Being</a>.  He concluded his review by saying:</p>
<blockquote><p>
Rick’s work, if it is anything, is transformative. It holds out in optimism that by courageously facing the child we were, we can create a more rewarding future for the adult we want to become.
</p></blockquote>
<p>You can read his full post in its entirety at <a href="http://www.mens-wellbeing.com/2009/09/book-review-iron-man-family-outing-poems-about-a-transition-into-a-more-conscious-manhood-by-rick-belden.html">Men&#8217;s Well-Being</a>.</p>
<p>In other &#8220;IMFO in the UK&#8221; news, another counselor based in the United Kingdom, John Kennett of <a href="http://www.kentcounsellingformen.co.uk">Kent Counselling for Men</a>, recently added <em>Iron Man Family Outing</em> to his Amazon UK Listmania list <a href="http://www.amazon.co.uk/Men-masculinity-and-maturity/lm/RLR44VOTPD7DO">&#8220;Men, masculinity and maturity&#8221;</a>, describing the book as a &#8220;raw and powerful means of accessing the inaccessible.&#8221;</p>
<p>In response to this recent UK news, a friend remarked to me via email, &#8220;I do think it is great that Iron Man is <a href="http://www.amazon.co.uk/review/product/0911051562/ref=dp_top_cm_cr_acr_txt/279-3817765-9558723?_encoding=UTF8&#038;showViewpoints=1">offered for sale in English pounds</a>.&#8221;  I have to agree.</p>
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		<slash:comments>0</slash:comments>
	<creativeCommons:license>http://creativecommons.org/licenses/by-nc-nd/3.0/us/</creativeCommons:license>
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		<title>Two years ago today &#8230;</title>
		<link>http://rickbelden.com/blog/2009/09/09/two-years-ago-today/</link>
		<comments>http://rickbelden.com/blog/2009/09/09/two-years-ago-today/#comments</comments>
		<pubDate>Wed, 09 Sep 2009 11:02:48 +0000</pubDate>
		<dc:creator>Rick</dc:creator>
				<category><![CDATA[themes]]></category>
		<category><![CDATA[creativity]]></category>
		<category><![CDATA[Iron Man Family Outing]]></category>
		<category><![CDATA[masculine psychology]]></category>
		<category><![CDATA[men's group]]></category>
		<category><![CDATA[men's issues]]></category>
		<category><![CDATA[men's poetry]]></category>
		<category><![CDATA[new book]]></category>
		<category><![CDATA[Poetry]]></category>
		<category><![CDATA[psychospiritual]]></category>
		<category><![CDATA[purpose]]></category>
		<category><![CDATA[scapegoat's cross]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[survival]]></category>
		<category><![CDATA[work]]></category>
		<category><![CDATA[wounded man]]></category>
		<category><![CDATA[writing process]]></category>

		<guid isPermaLink="false">http://rickbelden.com/blog/2009/09/09/two-years-ago-today/</guid>
		<description><![CDATA[Two years ago today, I woke up on a Sunday morning, the day after an important conversation with someone close, and wrote the following letter: Hello, I&#8217;m writing to offer you a complimentary copy of my book, Iron Man Family Outing. I believe this book may be of interest to you. I would be very [...]]]></description>
			<content:encoded><![CDATA[<p>Two years ago today, I woke up on a Sunday morning, the day after an important conversation with someone close, and wrote the following letter:</p>
<blockquote><p>
Hello,<br />
I&#8217;m writing to offer you a complimentary copy of my book, <em>Iron Man Family Outing</em>.  I believe this book may be of interest to you.  I would be very happy to provide you with a copy at no cost to you, shipping and handling included.</p>
<p>There&#8217;s no catch here and no hidden agenda.  The simple fact is that I printed more copies than I&#8217;ve been able to sell, and I don&#8217;t want the remaining copies to go to waste.</p>
<p>Over the years, I&#8217;ve received many positive, enthusiastic responses from folks who&#8217;ve read and enjoyed this book.  I&#8217;ve also discovered just how difficult it is to promote and distribute work of this nature.  My primary interest now is to get the remaining copies of my book to people who would find it personally meaningful.</p>
<p>I&#8217;m enclosing some introductory information about the book, including a brief excerpt.  Please contact me if you would like to receive a copy or if you need any additional information.</p>
<p>Regards,</p>
<p>Rick Belden<br />
Author, <em>Iron Man Family Outing</em>
</p></blockquote>
<p>With that, <a href="http://rickbelden.com/blog/2008/08/10/what-is-iron-man-family-outing/"><em>Iron Man Family Outing</em></a>, published in the fall of 1990 and then forgotten and presumed dead for the next seventeen years, was reborn.</p>
<p>I didn&#8217;t have a website two years ago today.  I didn&#8217;t have a blog.  I didn&#8217;t have even one reader review for <em>Iron Man Family Outing</em> at Amazon, or anywhere else on the web for that matter.  All I had was a closetful of unsold books and a renewed conviction that it was important that I get them out to people who could make use of them.</p>
<p>In the two years since that day, I&#8217;ve contacted over 1800 individuals and organizations around the world, and sent out nearly 900 copies of <em>Iron Man Family Outing</em> to recipients in the US, Canada, the United Kingdom, Ireland, Australia, New Zealand, and South Africa.  It&#8217;s now <a href="http://rickbelden.com/references">being used worldwide</a> by therapists, counselors, men&#8217;s groups, and organizations that work with men as an aid in the exploration of masculine psychology and men&#8217;s issues, and as a resource for men who grew up in dysfunctional, abusive, or neglectful family systems.  It&#8217;s been ranked in the <a href="http://rickbelden.com/yahoo_site_admin/assets/docs/imfo_18_at_amazon_2009-05-17.14382248.png">top 20 poetry books</a> and the <a href="http://rickbelden.com/yahoo_site_admin/assets/docs/imfo_34_father-son_at_amazon_2009-05-11.130191923.png">top 35 books on father-son relationships</a> at Amazon.com, based on <a href="http://rickbelden.com/reviews">reader reviews</a>.  I&#8217;ve made new friends and allies all around the world who are working to help men grow and heal.  And I have the most unexpected result of all, the completed manuscript for a brand-new book: <a href="http://rickbelden.com/new_book"><em>Scapegoat&#8217;s Cross</em></a>, my first new work in nearly twenty years.</p>
<p>It&#8217;s clear to me now, in retrospect, that events in my life had been leading me back to my unfinished business with the <em>Iron Man Family Outing</em> project since 2004, but I didn&#8217;t know that two years ago today.  All I knew was that I woke up on a Sunday morning with a letter in my mind and an undeniable imperative to finish what I&#8217;d started all those years ago, to see my original vision for the book through to its completion, even if I had to give away every copy I had to do it.</p>
<p>I don&#8217;t know where this process will lead me in the future.  Two years ago, I never expected to be where I am with this work today.  I hadn&#8217;t written a line of poetry in over fifteen years.  I was haunted by my failure to find an audience for <em>Iron Man Family Outing</em> and considered myself dead as a writer.  Fortunately, things have changed.</p>
<p>Well, not everything has changed.  I&#8217;m still fighting the battle of <a href="http://rickbelden.com/yahoo_site_admin/assets/docs/soul_versus_survival.32480523.pdf">&#8220;soul versus survival&#8221;</a> daily.  Some days are harder than others.  As I wrote almost a year ago in a blog entry entitled <a href="http://rickbelden.com/blog/2008/10/10/go-crazy-or-starve">&#8220;go crazy or starve&#8221;</a>:</p>
<blockquote><p>
Every morning when I wake up and don’t have time to write because some meaningless job is demanding its daily pound of flesh in exchange for a little more survival time, I feel like I’m terminating a pregnancy. It’s absolutely wrenching. I start the day sad, furious, and hopeless.
</p></blockquote>
<p>It&#8217;s still happening.  It happened yesterday.  I could feel something coming and I made some notes, but there was no time to allow it to develop or complete.  It may come back to me.  It may not.</p>
<p>But I&#8217;m fighting to keep the channel open, even if it means suffering the pain of losing all those things I never get to finish, because the last two years have shown me that it matters that I keep trying and do what I can, and because two years ago today I began to remember, for the first time in over fifteen years, who I am and what my life is about.</p>
<p>A meaningless job is going to eat my morning again today, but I woke up about two hours ago at 4 AM, after a couple of hours of restless semi-sleep, and realized I couldn&#8217;t let this anniversary go by without observing it in some way.  This is my life now.  The work drives me, it nags at me, it makes me miserable and keeps me awake until I tend to it.</p>
<p>It&#8217;s hard, it&#8217;s demanding, it&#8217;s draining, it doesn&#8217;t leave me much time for anything else, and sometimes it feels like it&#8217;s just too much for me.  It also keeps me alive.  And I&#8217;m okay with that.</p>
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		<slash:comments>6</slash:comments>
	<creativeCommons:license>http://creativecommons.org/licenses/by-nc-nd/3.0/us/</creativeCommons:license>
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		<title>Previewing my new book: Scapegoat&#8217;s Cross</title>
		<link>http://rickbelden.com/blog/2009/08/25/previewing-my-new-book-scapegoats-cross/</link>
		<comments>http://rickbelden.com/blog/2009/08/25/previewing-my-new-book-scapegoats-cross/#comments</comments>
		<pubDate>Tue, 25 Aug 2009 16:14:48 +0000</pubDate>
		<dc:creator>Rick</dc:creator>
				<category><![CDATA[book]]></category>
		<category><![CDATA[abuse]]></category>
		<category><![CDATA[addiction]]></category>
		<category><![CDATA[adult survivor]]></category>
		<category><![CDATA[aging]]></category>
		<category><![CDATA[body memory]]></category>
		<category><![CDATA[burnout]]></category>
		<category><![CDATA[childhood]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[Dreams]]></category>
		<category><![CDATA[family roles]]></category>
		<category><![CDATA[father wound]]></category>
		<category><![CDATA[god]]></category>
		<category><![CDATA[grief]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[insight]]></category>
		<category><![CDATA[Iron Man Family Outing]]></category>
		<category><![CDATA[lost man]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[male sexuality]]></category>
		<category><![CDATA[masculine psychology]]></category>
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		<guid isPermaLink="false">http://rickbelden.com/blog/2009/08/25/previewing-my-new-book-scapegoats-cross/</guid>
		<description><![CDATA[I&#8217;m pleased to announce the completion of the manuscript for my second book. Scapegoat&#8217;s Cross: Poems about Finding and Reclaiming the Lost Man Within is both a companion and a follow-up to my first book, Iron Man Family Outing. I&#8217;m very proud of this new work and eager to get it out into the world [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m pleased to announce the completion of the manuscript for my second book.  <a href="http://rickbelden.com/new_book"><em>Scapegoat&#8217;s Cross: Poems about Finding and Reclaiming the Lost Man Within</em></a> is both a companion and a follow-up to my first book, <a href="http://rickbelden.com/blog/2008/08/10/what-is-iron-man-family-outing"><em>Iron Man Family Outing</em></a>.  I&#8217;m very proud of this new work and eager to get it out into the world where it may be of use to others.</p>
<p>I&#8217;ve posted some preview material on my web site at <a href="http://rickbelden.com/new_book">rickbelden.com/new_book</a>, including an excerpt from the introduction and some of the poems that appear in the book.</p>
<p>I&#8217;m also making preview copies of the complete manuscript available to those who&#8217;d like an early look.   Please see <a href="http://rickbelden.com/new_book">rickbelden.com/new_book</a> for information about getting a preview copy.</p>
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		<title>BEING MAN: Discovering and Offering Our Masculine Gifts</title>
		<link>http://rickbelden.com/blog/2009/08/22/being-man-discovering-and-offering-our-masculine-gifts/</link>
		<comments>http://rickbelden.com/blog/2009/08/22/being-man-discovering-and-offering-our-masculine-gifts/#comments</comments>
		<pubDate>Sat, 22 Aug 2009 16:39:28 +0000</pubDate>
		<dc:creator>Rick</dc:creator>
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		<guid isPermaLink="false">http://rickbelden.com/blog/2009/08/22/being-man-discovering-and-offering-our-masculine-gifts/</guid>
		<description><![CDATA[I received an announcement yesterday regarding an upcoming 12-week study and process group for men in the Austin area called &#8220;BEING MAN: Discovering and Offering Our Masculine Gifts&#8221; and was very pleased to discover that the facilitators are planning to use some of the material from my book, Iron Man Family Outing: The group will [...]]]></description>
			<content:encoded><![CDATA[<p>I received an announcement yesterday regarding an upcoming 12-week study and process group for men in the Austin area called <a href="http://rickbelden.com/yahoo_site_admin/assets/docs/being_man_2009.pdf">&#8220;BEING MAN: Discovering and Offering Our Masculine Gifts&#8221;</a>  and was very pleased to discover that the facilitators are planning to use some of the material from my book, <a href="http://rickbelden.com/blog/2008/08/10/what-is-iron-man-family-outing"><em>Iron Man Family Outing</em></a>:</p>
<blockquote><p>
The group will do a small amount of reading each week from writings by David Deida, Rick Belden, Chogyam Trungpa and others as a starting point for seeing our full role in the world.  These writings have very different takes on the journey, and we will work with their ideas to find our own path.
</p></blockquote>
<p><a href="http://rickbelden.com/yahoo_site_admin/assets/docs/being_man_2009.pdf">Click here</a> to read the full announcement about the group.</p>
<p>This group, which will be held at <a href="http://www.3400kerbeylane.com/">Sol Associates</a> in Austin, looks like it will be a great opportunity for everyone who attends, and I&#8217;m honored that some of my work will be included as a resource for the group.</p>
<p>For additional information, contact group facilitators <a href="http://www.3400kerbeylane.com/steve.html">Steve Milan</a> and <a href="http://www.3400kerbeylane.com/shelley.html">Shelley Imholte</a>.</p>
<p><strong>Update (09/04/09):</strong> I&#8217;ve been informed that the facilitators of this group will also be using material from my new, yet-to-be-published book, <a href="http://rickbelden.com/new_book"><em>Scapegoat&#8217;s Cross</em></a>, in the group.  I&#8217;m very happy to see this new material being put to such good use so soon.</p>
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		<title>Iron Man Family Outing &#8211; August Book of the Month at The Mindful Beat</title>
		<link>http://rickbelden.com/blog/2009/08/16/iron-man-family-outing-august-book-of-the-month-at-the-mindful-beat/</link>
		<comments>http://rickbelden.com/blog/2009/08/16/iron-man-family-outing-august-book-of-the-month-at-the-mindful-beat/#comments</comments>
		<pubDate>Sun, 16 Aug 2009 12:52:07 +0000</pubDate>
		<dc:creator>Rick</dc:creator>
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		<guid isPermaLink="false">http://rickbelden.com/blog/2009/08/16/iron-man-family-outing-august-book-of-the-month-at-the-mindful-beat/</guid>
		<description><![CDATA[I&#8217;m very pleased that my book, Iron Man Family Outing, has been selected as the Book of the Month for August 2009 on psychotherapist Rebecca Lincoln&#8217;s blog, The Mindful Beat. Rebecca features a book each month with a particular theme and this month&#8217;s theme is &#8220;Conscious Masculinity.&#8221; In her comments about my book, Rebecca said: [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m very pleased that my book, <a href="http://rickbelden.com/blog/2008/08/10/what-is-iron-man-family-outing"><em>Iron Man Family Outing</em></a>, has been selected as the <a href="http://www.themindfulbeat.com/?p=994">Book of the Month</a> for August 2009 on psychotherapist Rebecca Lincoln&#8217;s blog, <a href="http://www.themindfulbeat.com">The Mindful Beat</a>.  Rebecca features a book each month with a particular theme and this month&#8217;s theme is &#8220;Conscious Masculinity.&#8221; </p>
<p>In her comments about my book, Rebecca said:</p>
<blockquote><p>
What a treat to read such an authentic and heartfelt book. Through the use of poetry Belden tells his story of growing up with an abusive father. Belden allows the reader an insight into his heart and takes us along in his struggles to claim a conscious manhood. If you are looking for pretty poetry, this isn’t the book. This is raw, truthful, and captures both the darkness and the lightness of meeting one’s past. While <em>Iron Man Family Outing</em> may seem to be for men, it helped me as a woman have a better understanding of what men may be going through within themselves.
</p></blockquote>
<p>You can read her full post in its entirety at <a href="http://www.themindfulbeat.com/?p=994">The Mindful Beat</a>.</p>
]]></content:encoded>
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		<title>Iron Man Family Outing recommended at Kellevision</title>
		<link>http://rickbelden.com/blog/2009/08/09/iron-man-family-outing-recommended-at-kellevision/</link>
		<comments>http://rickbelden.com/blog/2009/08/09/iron-man-family-outing-recommended-at-kellevision/#comments</comments>
		<pubDate>Sun, 09 Aug 2009 21:21:23 +0000</pubDate>
		<dc:creator>Rick</dc:creator>
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		<guid isPermaLink="false">http://rickbelden.com/blog/2009/08/09/iron-man-family-outing-recommended-at-kellevision/</guid>
		<description><![CDATA[I was pleasantly surprised to find out recently that my book, Iron Man Family Outing, had been recommended in a post entitled &#8220;Books Written For and About Men&#8221; by therapist Kellen Von Houser on her blog, Kellevision. In her comments, she said: Rick Belden is a fellow Austinite who has written a book, Iron Man [...]]]></description>
			<content:encoded><![CDATA[<p>I was pleasantly surprised to find out recently that my book, <a href="http://rickbelden.com/blog/2008/08/10/what-is-iron-man-family-outing"><em>Iron Man Family Outing</em></a>, had been recommended in a post entitled <a href="http://www.kellevision.com/kellevision/2009/07/booksmen.html">&#8220;Books Written For and About Men&#8221;</a> by therapist Kellen Von Houser on her blog, <a href="http://www.kellevision.com/kellevision">Kellevision</a>.  In her comments, she said:</p>
<blockquote><p>
Rick Belden is a fellow Austinite who has written a book, <em>Iron Man Family Outing</em>, of healing poetry about his own personal journey of growing up male in American society.  His poetry is moving and poignant.  His descriptions of his family, himself and his relationships strike a chord with everyone with whom I&#8217;ve shared them.  I highly recommend this book.
</p></blockquote>
<p>You can read her full post in its entirety at <a href="http://www.kellevision.com/kellevision/2009/07/booksmen.html">Kellevision</a> and also at Kellen&#8217;s blog at <a href="http://www.intent.com/kellen/blog/books-written-and-about-men">Intent.com</a>.</p>
<p>Kellen&#8217;s recent post <a href="http://www.kellevision.com/kellevision/2009/08/scapegoattarget.html">&#8220;Making Yourself a Target: Replicating the Scapegoat Role in Your Life &#8211; How to Stop Doing It&#8221;</a> is yet another insightful entry in her excellent ongoing series on the the <a href="http://www.kellevision.com/kellevision/scapegoat-role">role of the scapegoat</a> in dysfunctional family systems.  This is a subject that deserves far more attention than it gets, in my opinion.  I&#8217;m grateful to Kellen for shedding some light on the experience and the dynamics of the scapegoat role, and for providing practical, helpful information for those who need it.</p>
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		<title>Iron Man Family Outing enters top 10 poetry books by United States authors on Amazon.com</title>
		<link>http://rickbelden.com/blog/2009/08/02/iron-man-family-outing-enters-top-10-poetry-books-by-united-states-authors-on-amazoncom/</link>
		<comments>http://rickbelden.com/blog/2009/08/02/iron-man-family-outing-enters-top-10-poetry-books-by-united-states-authors-on-amazoncom/#comments</comments>
		<pubDate>Sun, 02 Aug 2009 18:24:33 +0000</pubDate>
		<dc:creator>Rick</dc:creator>
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		<guid isPermaLink="false">http://rickbelden.com/blog/2009/08/02/iron-man-family-outing-enters-top-10-poetry-books-by-united-states-authors-on-amazoncom/</guid>
		<description><![CDATA[My book, Iron Man Family Outing, continues to receive positive reviews from readers and is now ranked number 10 in the top poetry books by United States authors on Amazon.com based on customer reviews.]]></description>
			<content:encoded><![CDATA[<p>My book, <a href="http://rickbelden.com/blog/2008/08/10/what-is-iron-man-family-outing"><em>Iron Man Family Outing</em></a>, continues to receive positive reviews from readers and is now ranked <a href="http://rickbelden.com/yahoo_site_admin/assets/docs/imfo_10_usa-author_at_amazon_2009-07-30.png">number 10</a> in the <a href="http://www.amazon.com/s/qid=1249236936/ref=sr_st?rs=9966&#038;page=1&#038;rh=i%3Astripbooks%2Cn%3A!1000%2Cn%3A17%2Cn%3A10248%2Cn%3A9966&#038;bbn=9966&#038;sort=reviewrank_authority">top poetry books by United States authors on Amazon.com</a> based on customer reviews.</p>
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		<title>Iron Man Family Outing &#8211; latest reader reviews</title>
		<link>http://rickbelden.com/blog/2009/06/23/iron-man-family-outing-latest-reader-reviews/</link>
		<comments>http://rickbelden.com/blog/2009/06/23/iron-man-family-outing-latest-reader-reviews/#comments</comments>
		<pubDate>Tue, 23 Jun 2009 13:28:17 +0000</pubDate>
		<dc:creator>Rick</dc:creator>
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		<guid isPermaLink="false">http://rickbelden.com/blog/2009/06/23/iron-man-family-outing-latest-reader-reviews/</guid>
		<description><![CDATA[Here are a few highlights from recently posted reader reviews for Iron Man Family Outing at Amazon.com: * Jason Fierstein of Phoenix Men&#8217;s Counseling praised the book&#8217;s &#8220;use of metaphor&#8221; and said the &#8220;poems are very transformational, and really give a voice to the modern male experience &#8211; one which is frequently (and unfortunately) not [...]]]></description>
			<content:encoded><![CDATA[<p>Here are a few highlights from recently posted reader reviews for <a href="http://rickbelden.com/blog/2008/08/10/what-is-iron-man-family-outing"><em>Iron Man Family Outing</em></a> at Amazon.com:</p>
<blockquote><p>
* Jason Fierstein of <a href="http://www.phoenixmenscounseling.com">Phoenix Men&#8217;s Counseling</a> praised <a href="http://www.amazon.com/review/R38QPU7LSDJ3DN">the book&#8217;s &#8220;use of metaphor&#8221;</a> and said the &#8220;poems are very transformational, and really give a voice to the modern male experience &#8211; one which is frequently (and unfortunately) not discussed.&#8221;</p>
<p>* Jack Kammer of <a href="http://www.believeinmen.com">The Center for Men and Boys in Social Policy</a> commented on <a href="http://www.amazon.com/review/RN8PXPJ1EOY4Y">the isolation many men feel with their so-called &#8220;personal problems&#8221;</a> and said the book &#8220;makes it unmistakably clear that any man who sometimes feels alienated from his best hopes and from his own, best, most cherished view of himself is most decidedly not alone.&#8221;</p>
<p>* Life/Executive Coach <a href="http://www.seanleclaire.com">Sean Casey LeClaire</a> said that <a href="http://www.amazon.com/review/RWFWA8CHI9SYL">&#8220;Belden explores the shadow side of the male journey&#8221;</a> and added that the book &#8220;comes at a wonderful time, as millions of men find themselves without work &#8230; the opportunity to face themselves with courage and decency, which Rick&#8217;s poems do, is most timely.&#8221;
</p></blockquote>
<p>The complete archive of reviews for the book is available at <a href="http://rickbelden.com/reviews">http://rickbelden.com/reviews</a>.</p>
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		<title>&#8220;gift (iron man dream #3)&#8221; at Carnival Against Child Abuse</title>
		<link>http://rickbelden.com/blog/2009/06/19/gift-iron-man-dream-3-at-carnival-against-child-abuse/</link>
		<comments>http://rickbelden.com/blog/2009/06/19/gift-iron-man-dream-3-at-carnival-against-child-abuse/#comments</comments>
		<pubDate>Fri, 19 Jun 2009 18:32:33 +0000</pubDate>
		<dc:creator>Rick</dc:creator>
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		<category><![CDATA[Poetry]]></category>
		<category><![CDATA[psychospiritual]]></category>
		<category><![CDATA[sadness]]></category>
		<category><![CDATA[work]]></category>
		<category><![CDATA[wounded man]]></category>

		<guid isPermaLink="false">http://rickbelden.com/blog/2009/06/19/gift-iron-man-dream-3-at-carnival-against-child-abuse/</guid>
		<description><![CDATA[My recent post &#8220;gift (iron man dream #3)&#8221;, an excerpt from my book Iron Man Family Outing, is one of many posts featured in the June 2009 edition of the Blog Carnival Against Child Abuse, which is hosted this month at the Picture of Experience blog. The theme this month is fathers and parents.]]></description>
			<content:encoded><![CDATA[<p>My recent post <a href="http://rickbelden.com/blog/2009/06/14/gift-iron-man-dream-3">&#8220;gift (iron man dream #3)&#8221;</a>, an excerpt from my book <a href="http://rickbelden.com/blog/2008/08/10/what-is-iron-man-family-outing"><em>Iron Man Family Outing</em></a>, is one of many posts featured in the <a href="http://pictureofexperience.blogspot.com/2009/06/june-edition-of-blog-carnival-against.html">June 2009 edition of the Blog Carnival Against Child Abuse</a>, which is hosted this month at the <a href="http://pictureofexperience.blogspot.com">Picture of Experience</a> blog.  The theme this month is fathers and parents.</p>
]]></content:encoded>
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	<creativeCommons:license>http://creativecommons.org/licenses/by-nc-nd/3.0/us/</creativeCommons:license>
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		<title>gift (iron man dream #3)</title>
		<link>http://rickbelden.com/blog/2009/06/14/gift-iron-man-dream-3/</link>
		<comments>http://rickbelden.com/blog/2009/06/14/gift-iron-man-dream-3/#comments</comments>
		<pubDate>Sun, 14 Jun 2009 14:05:35 +0000</pubDate>
		<dc:creator>Rick</dc:creator>
				<category><![CDATA[poems]]></category>
		<category><![CDATA[armor]]></category>
		<category><![CDATA[childhood]]></category>
		<category><![CDATA[Dreams]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[father]]></category>
		<category><![CDATA[father wound]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[iron man]]></category>
		<category><![CDATA[Iron Man Family Outing]]></category>
		<category><![CDATA[masculine psychology]]></category>
		<category><![CDATA[men's issues]]></category>
		<category><![CDATA[men's poetry]]></category>
		<category><![CDATA[mother]]></category>
		<category><![CDATA[Poetry]]></category>
		<category><![CDATA[psychospiritual]]></category>
		<category><![CDATA[sadness]]></category>
		<category><![CDATA[work]]></category>
		<category><![CDATA[wounded man]]></category>

		<guid isPermaLink="false">http://rickbelden.com/blog/2009/06/14/gift-iron-man-dream-3/</guid>
		<description><![CDATA[I&#8217;m in new york to visit my mom + dad they&#8217;re still living together in the house our family moved out of 20 years ago they don&#8217;t appear to have aged since that time. my dad seems unhappy + remorseful about his life not the angry man I knew he seems sad about his relationship [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m in new york to visit my mom + dad<br />
they&#8217;re still living together<br />
	in the house our family moved out of 20 years ago<br />
they don&#8217;t appear to have aged since that time.</p>
<p>my dad seems unhappy + remorseful about his life<br />
	not the angry man I knew<br />
he seems sad about his relationship with me + anxious<br />
	to make some kind of connection between us.</p>
<p>he + I are standing in the<br />
	big doorway of the garage he built<br />
this is dad&#8217;s territory<br />
mom stays in the house.</p>
<p>he gives me a real old iron man comic book<br />
	but first he goes through it<br />
	tearing out stuff he says I&#8217;m not supposed to see<br />
		stuff that has something to do with work<br />
his deletions appear random to me<br />
I can&#8217;t see a pattern of anything sensitive<br />
	in what he removes.</p>
<p>he describes in great detail the way iron man moves<br />
	including the precise number of seconds it takes<br />
		for iron man to respond to an attack<br />
then dad asks me how long it takes<br />
	for me to respond to an attack.</p>
<p>the iron man comic he gives me is a one time only<br />
	special issue<br />
this is the one I&#8217;ve been searching for<br />
	the one where iron man&#8217;s face mask changes<br />
		from pointed + horned<br />
		to rounded + smooth.</p>
<p>in this issue<br />
	iron man reveals that he is actually a monk<br />
when questioned<br />
	he explains that the monk is the other side of<br />
	his usual playboy/inventor/materialist identity.</p>
<p>in the dream<br />
	I recognize this comic book as<br />
		a very special gift from my dad<br />
			something important to him<br />
			something he&#8217;s saved for a long time<br />
it&#8217;s a peace offering<br />
	something we both value.</p>
<p>in the dream<br />
	I feel touched yet saddened<br />
our communication is still so indirect.</p>
<p>a comic book is no substitute<br />
	for a warm hug + loving words<br />
	between a father + a son.</p>
<p>(<a href="http://rickbelden.com/yahoo_site_admin/assets/docs/gift.16073006.pdf">PDF version</a> | <a href="http://www.youtube.com/watch?v=D2IHz3hv9VI">Video version</a>)</p>
]]></content:encoded>
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		<slash:comments>6</slash:comments>
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		<title>fused at the wound</title>
		<link>http://rickbelden.com/blog/2009/06/07/fused-at-the-wound/</link>
		<comments>http://rickbelden.com/blog/2009/06/07/fused-at-the-wound/#comments</comments>
		<pubDate>Mon, 08 Jun 2009 03:58:43 +0000</pubDate>
		<dc:creator>Rick</dc:creator>
				<category><![CDATA[poems]]></category>
		<category><![CDATA[addiction]]></category>
		<category><![CDATA[anger]]></category>
		<category><![CDATA[childhood]]></category>
		<category><![CDATA[codependent]]></category>
		<category><![CDATA[dance]]></category>
		<category><![CDATA[heartbreak]]></category>
		<category><![CDATA[Iron Man Family Outing]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[masculine psychology]]></category>
		<category><![CDATA[men's issues]]></category>
		<category><![CDATA[men's poetry]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[Poetry]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[sadness]]></category>
		<category><![CDATA[tears]]></category>
		<category><![CDATA[women]]></category>
		<category><![CDATA[wounded man]]></category>

		<guid isPermaLink="false">http://rickbelden.com/blog/2009/06/07/fused-at-the-wound/</guid>
		<description><![CDATA[is it love or is it addiction why not both she knows tears + I know anger together we almost made a whole person for a while fused at the wound. but our little house of lies isn&#8217;t big enough to hold us now she won&#8217;t stand up for herself + I can&#8217;t stand up [...]]]></description>
			<content:encoded><![CDATA[<p>is it love or is it addiction<br />
	why not both<br />
she knows tears + I know anger<br />
together we almost made a whole person for a while<br />
fused at the wound.</p>
<p>but our little house of lies isn&#8217;t big enough to hold us now<br />
she won&#8217;t stand up for herself + I can&#8217;t stand up<br />
	for both of us at the same time anymore<br />
so we ride the broken lover&#8217;s seesaw of staying + leaving<br />
	one foot in + one foot out<br />
we dance in the kitchen like unloved children + wait<br />
	for fulfillment of old pain&#8217;s expectations.</p>
<p><em>so anxious to leave<br />
so anxious to be left<br />
so anxious to be right<br />
so anxious to be hurt<br />
so anxious to be disappointed<br />
so anxious to be alone again.</em></p>
<p>when this whole thing started<br />
	I wanted us to be immersed in each other<br />
	I wanted us to fix each other<br />
	I thought that was what people were supposed to do<br />
I don&#8217;t want that anymore<br />
I don&#8217;t need that anymore<br />
	but I still don&#8217;t know<br />
		how to love someone I don&#8217;t want to fix.</p>
<p>(<a href="http://rickbelden.com/yahoo_site_admin/assets/docs/fused_at_the_wound.16073943.pdf">PDF version</a> | <a href="http://www.youtube.com/watch?v=YchVIqYVD5w">Video version</a>)</p>
]]></content:encoded>
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		<slash:comments>9</slash:comments>
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		<title>affection affliction</title>
		<link>http://rickbelden.com/blog/2009/06/07/affection-affliction/</link>
		<comments>http://rickbelden.com/blog/2009/06/07/affection-affliction/#comments</comments>
		<pubDate>Sun, 07 Jun 2009 19:19:35 +0000</pubDate>
		<dc:creator>Rick</dc:creator>
				<category><![CDATA[poems]]></category>
		<category><![CDATA[addiction]]></category>
		<category><![CDATA[adult survivor]]></category>
		<category><![CDATA[codependent]]></category>
		<category><![CDATA[Iron Man Family Outing]]></category>
		<category><![CDATA[iron man family outtakes]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[masculine psychology]]></category>
		<category><![CDATA[men's issues]]></category>
		<category><![CDATA[men's poetry]]></category>
		<category><![CDATA[Poetry]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[women]]></category>
		<category><![CDATA[wounded man]]></category>

		<guid isPermaLink="false">http://rickbelden.com/blog/2009/06/07/affection-affliction/</guid>
		<description><![CDATA[she&#8217;s a token of his affection. she&#8217;s tokin&#8217; up his affection. she&#8217;s taken up his affection. she&#8217;s taken up his affliction. she&#8217;s tokin&#8217; up his affliction. she&#8217;s a token of his affliction. (PDF version)]]></description>
			<content:encoded><![CDATA[<p>she&#8217;s a<br />
token of his affection.</p>
<p>she&#8217;s<br />
tokin&#8217; up his affection.</p>
<p>she&#8217;s<br />
taken up his affection.</p>
<p>she&#8217;s<br />
taken up his affliction.</p>
<p>she&#8217;s<br />
tokin&#8217; up his affliction.</p>
<p>she&#8217;s a<br />
token of his affliction.</p>
<p>(<a href="http://rickbelden.com/yahoo_site_admin/assets/docs/affection_affliction.8160535.pdf">PDF version</a>)</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>mother junkie</title>
		<link>http://rickbelden.com/blog/2009/06/05/mother-junkie/</link>
		<comments>http://rickbelden.com/blog/2009/06/05/mother-junkie/#comments</comments>
		<pubDate>Fri, 05 Jun 2009 12:50:02 +0000</pubDate>
		<dc:creator>Rick</dc:creator>
				<category><![CDATA[poems]]></category>
		<category><![CDATA[addiction]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[freedom]]></category>
		<category><![CDATA[Iron Man Family Outing]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[masculine psychology]]></category>
		<category><![CDATA[men's issues]]></category>
		<category><![CDATA[men's poetry]]></category>
		<category><![CDATA[mother]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[Poetry]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[sex]]></category>
		<category><![CDATA[women]]></category>
		<category><![CDATA[wounded man]]></category>

		<guid isPermaLink="false">http://rickbelden.com/blog/2009/06/05/mother-junkie/</guid>
		<description><![CDATA[mother junkie has found a new fix lonely + desperate sick of trying tired of waiting this is the one. no second thoughts he takes her straight in straight into his veins straight into his bones a double shot of morphine right between the eyes the visions come fairy tale poison she can save me. [...]]]></description>
			<content:encoded><![CDATA[<p>mother junkie has found a new fix<br />
	lonely + desperate<br />
	sick of trying<br />
	tired of waiting<br />
	<em>this is the one</em>.</p>
<p>no second thoughts<br />
he takes her straight in<br />
	straight into his veins<br />
	straight into his bones<br />
a double shot of morphine<br />
	right between the eyes<br />
the visions come<br />
fairy tale poison<br />
	<em>she can save me</em>.</p>
<p>no more pain<br />
	he lives again<br />
no more doubt<br />
	he is strong again<br />
no more fear<br />
	he is free again.</p>
<p>for now.</p>
<p>(<a href="http://www.rickbelden.com/yahoo_site_admin/assets/docs/mother_junkie.16072915.pdf">PDF version</a>)</p>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
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		<title>&#8220;body memory&#8221; at Carnival Against Child Abuse</title>
		<link>http://rickbelden.com/blog/2009/05/29/body-memory-at-carnival-against-child-abuse/</link>
		<comments>http://rickbelden.com/blog/2009/05/29/body-memory-at-carnival-against-child-abuse/#comments</comments>
		<pubDate>Fri, 29 May 2009 21:17:32 +0000</pubDate>
		<dc:creator>Rick</dc:creator>
				<category><![CDATA[news]]></category>
		<category><![CDATA[abuse]]></category>
		<category><![CDATA[adult survivor]]></category>
		<category><![CDATA[Body]]></category>
		<category><![CDATA[body memory]]></category>
		<category><![CDATA[carnival against child abuse]]></category>
		<category><![CDATA[childhood]]></category>
		<category><![CDATA[father]]></category>
		<category><![CDATA[father wound]]></category>
		<category><![CDATA[Iron Man Family Outing]]></category>
		<category><![CDATA[masculine psychology]]></category>
		<category><![CDATA[men's issues]]></category>
		<category><![CDATA[mother]]></category>
		<category><![CDATA[Poetry]]></category>
		<category><![CDATA[psychospiritual]]></category>
		<category><![CDATA[ptsd]]></category>
		<category><![CDATA[time]]></category>
		<category><![CDATA[trauma]]></category>
		<category><![CDATA[wounded man]]></category>

		<guid isPermaLink="false">http://rickbelden.com/blog/2009/05/29/body-memory-at-carnival-against-child-abuse/</guid>
		<description><![CDATA[My previous post &#8220;body memory&#8221;, an excerpt from my book Iron Man Family Outing, is one of many posts featured in the May 2009 edition of the Blog Carnival Against Child Abuse, which is hosted this month by Marj aka Thriver at the Survivors Can Thrive! blog.]]></description>
			<content:encoded><![CDATA[<p>My previous post <a href="http://rickbelden.com/blog/2009/05/19/body-memory">&#8220;body memory&#8221;</a>, an excerpt from my book <a href="http://rickbelden.com/blog/2008/08/10/what-is-iron-man-family-outing"><em>Iron Man Family Outing</em></a>, is one of many posts featured in the <a href="http://survivorscanthrive.blogspot.com/2009/05/remembering-veteran-survivors.html">May 2009 edition of the Blog Carnival Against Child Abuse</a>, which is hosted this month by Marj aka Thriver at the <a href="http://survivorscanthrive.blogspot.com">Survivors Can Thrive!</a> blog.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>half-life</title>
		<link>http://rickbelden.com/blog/2009/05/22/half-life/</link>
		<comments>http://rickbelden.com/blog/2009/05/22/half-life/#comments</comments>
		<pubDate>Fri, 22 May 2009 16:45:23 +0000</pubDate>
		<dc:creator>Rick</dc:creator>
				<category><![CDATA[poems]]></category>
		<category><![CDATA[abuse]]></category>
		<category><![CDATA[addiction]]></category>
		<category><![CDATA[adult survivor]]></category>
		<category><![CDATA[Body]]></category>
		<category><![CDATA[burnout]]></category>
		<category><![CDATA[childhood]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[father]]></category>
		<category><![CDATA[father wound]]></category>
		<category><![CDATA[Iron Man Family Outing]]></category>
		<category><![CDATA[male sexuality]]></category>
		<category><![CDATA[masculine psychology]]></category>
		<category><![CDATA[men's issues]]></category>
		<category><![CDATA[men's poetry]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[Poetry]]></category>
		<category><![CDATA[psychospiritual]]></category>
		<category><![CDATA[ptsd]]></category>
		<category><![CDATA[sex]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[women]]></category>
		<category><![CDATA[wounded man]]></category>

		<guid isPermaLink="false">http://rickbelden.com/blog/2009/05/22/half-life/</guid>
		<description><![CDATA[I try and try but I can&#8217;t always get it what does he want from me anyway? I&#8217;ll drive anywhere pay anything do anything to get that guy off my back for an hour or two. what&#8217;s the half-life of a lousy childhood? stranglehold tentacles come out of a house where nobody I know lives [...]]]></description>
			<content:encoded><![CDATA[<p>I try and try but I can&#8217;t always get it<br />
	what does he want from me anyway?<br />
I&#8217;ll drive anywhere pay anything<br />
	do anything to get that guy<br />
	off my back for an hour or two.</p>
<p>what&#8217;s the half-life of a lousy childhood?<br />
stranglehold tentacles<br />
	come out of a house where<br />
	nobody I know lives anymore<br />
body and soul clench like a fist<br />
	when that hairy hand tries to pull me down<br />
I need lights<br />
I need noise<br />
	I need naked female flesh all around<br />
else I implode.</p>
<p>how do I give up what I don&#8217;t understand?<br />
this home isn&#8217;t broken it&#8217;s blown to hell.</p>
<p>now <em>here&#8217;s</em> a place where I can be unhappy in peace<br />
totally safe and unbelievable<br />
a crime against everything I was brought up to be<br />
a slap in the face to that guy who thinks<br />
	he knows how it&#8217;s supposed to be done<br />
a tight connection to all those old friends<br />
	I thought I&#8217;d left behind<br />
whores just like me<br />
who knows what they sell themselves for?</p>
<p><em>last chance for ro-mance<br />
take care of these ladies and they&#8217;ll take care of you</em><br />
	why do I need this?</p>
<p>the weird thing is I don&#8217;t even see<br />
	most of these women anymore<br />
		not even as objects.</p>
<p>can&#8217;t buy a thrill?<br />
sometimes I can sometimes I can&#8217;t but<br />
	I don&#8217;t need a thrill<br />
	I need a break.</p>
<p>(<a href="http://rickbelden.com/yahoo_site_admin/assets/docs/half-life.16072828.pdf">PDF version</a> | <a href="http://www.youtube.com/watch?v=L-pQqQxnpi0">Video version</a>)</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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	</item>
		<item>
		<title>body memory</title>
		<link>http://rickbelden.com/blog/2009/05/19/body-memory/</link>
		<comments>http://rickbelden.com/blog/2009/05/19/body-memory/#comments</comments>
		<pubDate>Tue, 19 May 2009 13:45:22 +0000</pubDate>
		<dc:creator>Rick</dc:creator>
				<category><![CDATA[poems]]></category>
		<category><![CDATA[abuse]]></category>
		<category><![CDATA[adult survivor]]></category>
		<category><![CDATA[Body]]></category>
		<category><![CDATA[body memory]]></category>
		<category><![CDATA[childhood]]></category>
		<category><![CDATA[father]]></category>
		<category><![CDATA[father wound]]></category>
		<category><![CDATA[Iron Man Family Outing]]></category>
		<category><![CDATA[masculine psychology]]></category>
		<category><![CDATA[men's issues]]></category>
		<category><![CDATA[mother]]></category>
		<category><![CDATA[Poetry]]></category>
		<category><![CDATA[psychospiritual]]></category>
		<category><![CDATA[ptsd]]></category>
		<category><![CDATA[time]]></category>
		<category><![CDATA[trauma]]></category>
		<category><![CDATA[wounded man]]></category>

		<guid isPermaLink="false">http://rickbelden.com/blog/2009/05/19/body-memory/</guid>
		<description><![CDATA[my elbow remembers riding my rocking horse off the front porch. my skin remembers slap of the flyswatter metal wire handle. my tongue remembers bar of soap shoved in my mouth. my hand remembers spilled milk on the first day of first grade. my stomach remembers crying in front of everyone &#8217;cause I lost the [...]]]></description>
			<content:encoded><![CDATA[<p>my elbow remembers<br />
riding my rocking horse off the front porch.</p>
<p>my skin remembers<br />
slap of the flyswatter metal wire handle.</p>
<p>my tongue remembers<br />
bar of soap shoved in my mouth.</p>
<p>my hand remembers<br />
spilled milk on the first day of first grade.</p>
<p>my stomach remembers<br />
crying in front of everyone &#8217;cause I lost the fight.</p>
<p>my knee remembers<br />
<em>wait for me daddy</em> before I fell + broke my leg.</p>
<p>my feet remember<br />
<em>please teach ricky how to skip</em><br />
pinned to my kindergarten shirt.</p>
<p>my chin remembers<br />
falling out of bed into a<br />
<em>daddy&#8217;s mad again</em> hot sunday night.</p>
<p>my nose remembers<br />
can&#8217;t breathe comic books in ragweed darkness.</p>
<p>my fingers remember<br />
building model rockets in a cool summer basement.</p>
<p>my neck remembers<br />
father&#8217;s hands closing tight around my throat.</p>
<p>my ears remember<br />
mother screaming <em>stop it dick stop it.</em></p>
<p>time passes but nothing is lost<br />
I can&#8217;t fool myself<br />
my body remembers everything.</p>
<p>(<a href="http://rickbelden.com/yahoo_site_admin/assets/docs/body_memory.70171330.pdf">PDF version</a> | <a href="http://www.youtube.com/watch?v=rS4tLLWhAnA">Video version</a>)</p>
]]></content:encoded>
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		<slash:comments>7</slash:comments>
	<creativeCommons:license>http://creativecommons.org/licenses/by-nc-nd/3.0/us/</creativeCommons:license>
	</item>
		<item>
		<title>Iron Man Family Outing enters top 20 poetry books on Amazon.com</title>
		<link>http://rickbelden.com/blog/2009/05/16/iron-man-family-outing-enters-top-20-poetry-books-on-amazoncom/</link>
		<comments>http://rickbelden.com/blog/2009/05/16/iron-man-family-outing-enters-top-20-poetry-books-on-amazoncom/#comments</comments>
		<pubDate>Sat, 16 May 2009 17:49:42 +0000</pubDate>
		<dc:creator>Rick</dc:creator>
				<category><![CDATA[book]]></category>
		<category><![CDATA[abuse]]></category>
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		<category><![CDATA[amazon]]></category>
		<category><![CDATA[anger]]></category>
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		<category><![CDATA[childhood]]></category>
		<category><![CDATA[Dreams]]></category>
		<category><![CDATA[family]]></category>
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		<category><![CDATA[grief]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[Iron Man Family Outing]]></category>
		<category><![CDATA[male sexuality]]></category>
		<category><![CDATA[masculine psychology]]></category>
		<category><![CDATA[men's issues]]></category>
		<category><![CDATA[men's poetry]]></category>
		<category><![CDATA[neglect]]></category>
		<category><![CDATA[Poetry]]></category>
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		<description><![CDATA[My book, Iron Man Family Outing, continues to receive positive reviews from readers and is now ranked number 19 in the top poetry books on Amazon.com based on customer reviews.]]></description>
			<content:encoded><![CDATA[<p>My book, <a href="http://rickbelden.com/blog/2008/08/10/what-is-iron-man-family-outing"><em>Iron Man Family Outing</em></a>, continues to receive positive reviews from readers and is now ranked <a href="http://rickbelden.com/yahoo_site_admin/assets/docs/imfo_19_at_amazon_2009-05-14.135104222.png">number 19</a> in the <a href="http://www.amazon.com/s/qid=1242270365/ref=sr_pg_2?ie=UTF8&#038;rs=10248&#038;sort=reviewrank&#038;bbn=10248&#038;rh=n%3A%211000%2Cn%3A17%2Cn%3A10248&#038;page=2">top poetry books on Amazon.com</a> based on customer reviews.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
	<creativeCommons:license>http://creativecommons.org/licenses/by-nc-nd/3.0/us/</creativeCommons:license>
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